_amtrak-california-routes-maps-prices-and-seat-information-preview-1.jpg "Amtrak California routes, maps, prices, and seat information from amtrak track a train map Video Screenshot Preview 1")
Gallery_amtrak-california-routes-maps-prices-and-seat-information-preview-3.jpg "Amtrak California routes, maps, prices, and seat information from amtrak track a train map Video Screenshot Preview 3")
Gallery_amtrak-california-routes-maps-prices-and-seat-information-preview-hqdefault.jpg "Amtrak California routes, maps, prices, and seat information from amtrak track a train map Video Screenshot Preview hqdefault")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
Jump To Video Parts
⏲ Duration: 8 minutes 35 seconds
👁 View: 33.7K times
Play Audio:👁 View: 33.7K times
Description:
T1D Wanderer
T1D Wanderer
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
_5-tips-for-beginner-hikers.webp "5 Tips, for Beginner Hikers.<br/>Hiking is not only great exercise, it can <br/>also improve your mood and overall health. .<br/>MyFitnessPal spoke with Wesley Trimble, <br/>program outreach and communications manager for <br/>the American Hiking Society, for some beginner tips.<br/>This advice<br/>will help you <br/>hit the trails <br/>this summer:.<br/>1. Set a smart goal.<br/>Hiking trails fall under 3 levels of difficulty: , easy, intermediate and difficult. .<br/>Start with easier hikes and <br/>work your way up to harder trails. .<br/>2. Strength training can help.<br/>Navigating steep terrain requires <br/>strong legs and a strong core. .<br/>Squates, deadlifts, <br/>kettlebell drills and <br/>pushups all help build <br/>muscles that are <br/>necessary for more <br/>difficult trails. .<br/>3. Planning is key.<br/>Either take a photo or print <br/>out a copy of the trail map.<br/>Make note of where you parked, <br/>how long you expect the hike to take <br/>and where you plan on turning around. .<br/>4. Bring water and snacks.<br/>Even for short hikes, <br/>be sure to bring some <br/>nonperishable snacks <br/>like trail mix, energy <br/>bars or jerky. .<br/>Most importantly, bring water, <br/>at least half a liter for every <br/>hour you plan to hike.<br/>5. Pack these <br/>other essentials.<br/>The American Hiking Society <br/>recommends carrying:, a compass, flashlight, whistle, first-aid kit, <br/>Swiss army knife, sunscreen and sunglasses. .<br/>It's time to hit those trails.")
_new-amtrak-routes-and-map-124-are-they-coming-to-a-city-near-you.webp "Grounded Life Travel")
_amtrak-maps-trains-from-coast-to-coast-with-google-maps-engine.webp "Google Workspace")
_39panda-train39-offers-unique-china-laos-travel-experience.webp "The newly launched panda-themed tourist train in China offers a unique transnational travel adventure from Guiyang to Laos.<br/><br/>WATCH MORE: https://thestartv.com/c/news<br/>SUBSCRIBE: https://cutt.ly/TheStar<br/>LIKE: https://fb.com/TheStarOnline")
_learn-all-about-amtrak39s-routes-amp-regions.webp "Amtrak")
_la-suprema-124-movie-124-2024-124-official-trailer.webp "In a town erased from the maps where there is not even electricity, a teenage girl dreams of being a boxer. When she lea | dG1fMDFYaDlSRmdkWG8")
_how-to-track-trains-124-crissrails.webp "CrissRails")
_amtrak-california-routes-maps-prices-and-seat-information.webp "T1D Wanderer")
_5-tips-for-beginner-hikers.jpg)
_new-amtrak-routes-and-map-124-are-they-coming-to-a-city-near-you.jpg)
_amtrak-maps-trains-from-coast-to-coast-with-google-maps-engine.jpg)
_39panda-train39-offers-unique-china-laos-travel-experience.jpg)
_learn-all-about-amtrak39s-routes-amp-regions.jpg)
_la-suprema-124-movie-124-2024-124-official-trailer.jpg)
_how-to-track-trains-124-crissrails.jpg)
_amtrak-california-routes-maps-prices-and-seat-information.jpg)
![[+]](/images/menu.gif){kind=small}