junior year SCHOOL MORNING ROUTINE | day in my life from gram care oi nichole Watch Video

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Nicole Laeno

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Learn how to make Kulith Ki Raab Recipe at home with our Chef Bhumika<br/><br/>Raab is a very healthy and warm recipe which is specially prepared during winter. This winter recipe helps to increase the immune system and provide nutrients required during the winter season.<br/><br/><br/>Ingredients:<br/>200 gmsHorse Gram (ground)<br/>1 cup Water<br/>½ cup Water<br/>1 tbsp Ghee<br/>1 tsp Mustard Seeds<br/>A pinch of Asafoetida<br/>1 tsp Cumin Seeds<br/>1½ tsp Ginger-Garlic-Chilli Paste<br/>1 cup Water<br/>Salt (as per taste)<br/>Black Pepper Powder (as per taste)<br/>½ cup Water<br/>1 tsp Sugar<br/>Salt (as per taste)<br/>½ Lemon<br/>Ghee (for garnish)<br/>Coriander Leaves (for garnish)
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5 Tips , For Making Healthy and Delicious , Pasta Dishes.<br/>'The Independent' recently offered readers <br/>some simple suggestions for making <br/>a delicious pasta dish better for your health. .<br/>'The Independent' recently offered readers <br/>some simple suggestions for making <br/>a delicious pasta dish better for your health. .<br/>Here are 5 things they recommend: .<br/>1. Don't Forget the Veggies, Lightly sauté or steam some vegetables that are <br/>high in nutrients, including potassium and vitamin A. .<br/>'The Independent' recommends trying:, spinach, onions, peppers, eggplant or squash. .<br/>2. Throw In Some Protein, While chicken is high in protein, and delicious <br/>with pasta, alternatives like walnuts, tofu <br/>and beans are all high-protein alternatives. .<br/>According to 'Eating Well,' just adding <br/>walnuts to a pesto sauce can easily <br/>add five grams of protein to your meal. .<br/>3. Try Whole Grain Pasta, Whole grains are good for supporting <br/>a healthy heart and, when covered in sauce <br/>and cheese, its hard to tell the difference. .<br/>3. Try Whole Grain Pasta, Whole grains are good for supporting <br/>a healthy heart and, when covered in sauce <br/>and cheese, its hard to tell the difference. .<br/>4. Use Fresh Herbs, Whether its parsley, rosemary or thyme, <br/>fresh herbs not only add a lot of flavor, they <br/>also can add a lot of minerals to your pasta dishes. .<br/>5. Nothing Beats Homemade Sauce, 'The Independent' points out that making your own sauce is much simpler than many people may think. .<br/>A delicious, and healthy, sauce can be <br/>whipped together in just a few minutes. .<br/>Using fresh tomatoes, garlic and herbs can <br/>also give your pasta dish a boost of Vitamin K.
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