Depressive and Bipolar Disorders: Crash Course Psychology #30 from psychology of depression Watch Video

Preview(s):

Play Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)

Jump To Video Parts

Jump To depressive and bipolar disorders crash course psychology 30 preview 1 Video PartsJump To depressive and bipolar disorders crash course psychology 30 preview 3 Video PartsJump To depressive and bipolar disorders crash course psychology 30 preview hqdefault Video Parts

⏲ Duration: 10 minutes
👁 View: 2.4M times
Play Audio:

Open HD Video
Open MP4 Video
Download HD Video
Download MP4 Video

Open MP3 Audio
Open WEBM Audio
Download MP3 Audio
Download WEBM Audio
Description:
CrashCourse

Share with your friends:

Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest

Related Videos

Relaxing Piano Music & RAIN Sounds | Music to Relieve Stress, Anxiety and Depression, Calming Music
⏲ 8:0:1 👁 38.4M
Dr. Scott Eilers
⏲ 21 minutes 59 seconds 👁 20.6K
May is Mental Health Awareness Month and Planet Fitness ' National Lead Trainer, Freddy Savage shares the tools to help you prioritize your mental AND physical wellness. Mental health continues to be a struggle among Americans year-over-year - and in 2022, one in five adults experienced mental health challenges. Fortunately, another recent study highlighted that physical exercise can greatly impact one's overall mood and mental health - finding that 1.2 million adults who exercised regularly had fewer days of poor mental health than those who didn't exercise. Working out isn't just about how you look; it's about how you feel. Luckily, Planet Fitness offers affordable memberships, that won't break the bank, and with over 2,500+ locations, there's bound to be a gym nearby, making working out more convenient than ever before, and an opportunity to not only boost your physical fitness but also help improve your mood and mental health. And as a certified fitness trainer, Savage strives to share simple tips for people at every fitness level, whether they're new to the gym, getting back into a routine or just looking for simple movements to promote physical and mental health. Slow and Steady Wins the Race: Moderate activity can be just as effective as rigorous workouts when it comes to reducing stress, anxiety, and depression. Start by creating a simple goal such as walking or even stretching for only 10-20 minutes every other day. Continuously increase your movement over time when you feel ready and able. It's all about establishing a strong foundation to get your head in the fitness game. Be Your Own DJ: Step into Planet Fitness' Judgement Free Zone with your favorite tunes ready to go. Music is a great mood booster and a way to infuse any workout with great energy as it keeps a good tempo for your heart rate and is an easy way to get yourself in a mindset that you enjoy. A fun thing to do is to create playlists for different types of workouts and even listen to the soundtrack of your favorite movie. Change it Up: It's crucial to keep your routine fresh and exciting so working out doesn't become a chore! The next time you head into the gym, try a new piece of equipment you've never explored or take a shot at a new strength training exercise, do something to shock your body and mind so exercise always feels new and fun. Join Planet Fitness today, where memberships are affordable and include free fitness training. For $24.99 a month, you can get the PF Black Card membership which includes additional amenities such as the ability to bring a guest every day at no additional charge, access to all 2,500+ Planet Fitness locations in all 50 states, and more.
⏲ 3:7 👁 39.6M
CrashCourse
⏲ 10 minutes 👁 2.4M
Yale Medicine
⏲ 3 minutes 34 seconds 👁 857K

Related Video Searches

Back to Search

«Back to psychology of depression Videos

Search Videos

Recent Searches

rani chatterji nangi photoww | ride video | define coordinate bond | 12yo boys | komola nitto kora | tomra thako khub arame | hashish | bangla naika mu | jb forum links hebe heaven omegle | bidrohi by take | 3gp puspakavimaanam back to back comedy videos | rwe | bangla film tobou balobashi | anushka sharmal sxe video | akash batas sakkhi rekhe video song | download store play app | ldm | daringbaaz 3 | bank of scotland login online uk | riding road by neretva | nitrshree indion idol junior | tara tara ram pam pam | angela cutie | mahi new খানের হিটমেন ছবির বনধু ও রসিয়া গান | bangladeshi village girl gosol hot video দেশি | 10 chokher aral labonee | dd stop | jotone rekesi tumai amari buke par vena kere nite keu tuma | www video নয়কা বাংলা | bangla movie song chokher aral hoybona | dell support email address uk | java apps filelock for symphony d54i | othoy pream joumona full hd | ফেরাউনের katrina kaif full মেয়েদের বুনির leone new leone new video লিওন কম4াড়ি প¦ xnx all sixe gari | hot videos ponam bhejwa | prova নোংরা ভিড | joel girls | pakhi o মেয়ে একসাথে ফটো | shenandoah the song lyrics | girl she hulk transformation | new bangla video songs | for fb java video | dhol baje ar maik shefali ghosh | tu ishaq merala ma cheler | vw caravelle 2017 | রসে বরা ছবি | sathi akter video xwinner com vodo com | maybe se | mojza doctor episode 70 | symbol lore 2 | www বড় আর ছবি আয় | নতুন বউর চুিদ িবিডয় শাহ গান ওসাথারে তোমি ছারা ভাল লাগেনা | madam and student video | night magic in rudra | taxi 8 seater minehead | www video katinandian bangla song valobasha keno eto osohay searchngla movie by ferdous | www punjabpi ladyucking girl | little girl bending over | hasan chowdury mp3 song | tamil poops | w2qzkt6tihy | darshan mega bass | 02 not an alcoholic mp3 | কোয়েলের পুজা শ্রবন্তীর সরাসরিচোদাচুদি video downlod com মোসুমি লাংটা ছবির | yvignac la tour maison a vendre | shosur bouma joshika sobnam | wwe charly caruso | udk | samba songs download telugu | bangladesh idol mong | all right live show start solo | bangla hot jatra2021 |