_s1-e2-beginner39s-yoga-8-limbs-class-series-1-episode-2-niyamas-cleanliness.jpg "S1 E2: Beginner's Yoga 8 Limbs Class Series 1 Episode 2 Niyamas (Cleanliness) from five yogis Video Screenshot Preview")
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⏲ Duration: 16 min 12 sec
✓ Published: 07-Oct-2020
✓ Published: 07-Oct-2020
Description:
Series 1, Episode 2 of the 8 Limbs of Yoga:Niyamas (Observations) nnShaucha (purification) is a central aim of many yogic techniques, and is the first principle of Patanjali’s five Niyamas. The yogis discovered that impurities in both our external environment and our internal body adversely affect our state of mind, and prevent the attainment of real wisdom and spiritual liberation.This yoga class is about cleanliness, purifying the body and the mind.Namaste
Series 1, Episode 2 of the 8 Limbs of Yoga:Niyamas (Observations) nnShaucha (purification) is a central aim of many yogic techniques, and is the first principle of Patanjali’s five Niyamas. The yogis discovered that impurities in both our external environment and our internal body adversely affect our state of mind, and prevent the attainment of real wisdom and spiritual liberation.This yoga class is about cleanliness, purifying the body and the mind.Namaste
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