2-12-2024 internal rotation of the arm for gomukhasana, paschima namaskarasana, marichyasana 1 & 2, and arch matsyendrasana. from paschima Watch Video
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⏲ Duration: 50 min 74 sec ✓ Published: 12-Feb-2024
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)