_which-microgreens-should-i-pick.jpg "Which microgreens should I pick from vegetables with vitamin and calcium Video Screenshot Preview")
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⏲ Duration: 56 sec
✓ Published: 29-Jun-2022
✓ Published: 29-Jun-2022
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Varieties of microgreens - here are the most popular varieties: nnBroccoli - This is the superhero of the microgreen world. Teeming with the antioxidant sulforaphane, so much so, that they have 50 times more than their fully-grown adult counterparts. They're also a fabulous source of dietary fibre and protein, vitamins A, B, C, E & K, calcium, iron, magnesium, zinc and potassium. Not bad for a Teeny Greeny!nnRocket - These little shoots are particularly rich in vitamin K and calcium, making
Varieties of microgreens - here are the most popular varieties: nnBroccoli - This is the superhero of the microgreen world. Teeming with the antioxidant sulforaphane, so much so, that they have 50 times more than their fully-grown adult counterparts. They're also a fabulous source of dietary fibre and protein, vitamins A, B, C, E & K, calcium, iron, magnesium, zinc and potassium. Not bad for a Teeny Greeny!nnRocket - These little shoots are particularly rich in vitamin K and calcium, making
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