Release tension and Tone your body with Firming Workout – Wai Lana Yoga from arm wikipedia Watch Video
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Description: Regular practice of the poses in the firming workout helps to increase strength in the body.nFirming workout by Wai Lana:n- Helps to build strength in the different body parts including your arm, upper body and leg.n- Releases tension and tones the body.n- Makes the body more flexiblennGet more insights from Wai Lana nhttps://vimeo.com/wailananhttps://twitter.com/wailanayoganhttps://www.instagram.com/wai_lananhttps://www.facebook.com/wailananhttps://www.youtube.com/user/wailanayoganhttps://en.wi
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