_diabetes-meal-planning-what-to-know-preview-1.jpg "Diabetes Meal Planning: What To Know from the diabetic diet meal plan Video Screenshot Preview 1")
Gallery_diabetes-meal-planning-what-to-know-preview-3.jpg "Diabetes Meal Planning: What To Know from the diabetic diet meal plan Video Screenshot Preview 3")
Gallery_diabetes-meal-planning-what-to-know-preview-hqdefault.jpg "Diabetes Meal Planning: What To Know from the diabetic diet meal plan Video Screenshot Preview hqdefault")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
Jump To Video Parts
⏲ Duration: 2 minutes 2 seconds
👁 View: 78.6K times
Play Audio:👁 View: 78.6K times
Description:
Diabetes - What To Know
Diabetes - What To Know
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
Related Videos
_trying-to-lose-weight-set-nutritional-goals-instead.webp "Trying to Lose Weight? , Set Nutritional Goals Instead.<br/>Numerous studies show diets <br/>don't often work in the long run.<br/>Some health experts say weight isn't always a reliable tool for measuring health.<br/>Instead of focusing on how much <br/>weight you can lose, try to build a <br/>healthier relationship with food.<br/>Realistic<br/>Nutrition.<br/>Start small in your dietary changes, <br/>and don't get discouraged by setbacks. <br/>It's ok to enjoy something sweet.<br/>Rather than saying, 'I’m going to do this thing every single day,' say, 'maybe I’m going to do it two or three times a week.' , Vivienne Hazzard, postdoctoral researcher <br/>at the University of Minnesota, via 'Popular Science'.<br/>Keeping track of your diet goals can <br/>help you reach them, experts say.<br/>Stay <br/>Hydrated.<br/>Mild dehydration is defined as water loss equal to less than three percent of a person's body weight.<br/>Health experts say you can avoid dehydration by consuming at least 10 cups of water a day, and even more if you're working out.<br/>More <br/>Fiber.<br/>Experts say increasing your fiber <br/>intake could make you happier.<br/>In fact, as it feeds bacteria in our guts, <br/>a proper amount of fiber could actually <br/>boost the body's immune system.<br/>Experts say foods high in fiber, <br/>such as brown rice or beans, <br/>are also rich in other nutrients.<br/>Fiber keeps <br/>good company. , Beth Olson, professor of nutrition <br/>at the University of Wisconsin, Madison, via 'Popular Science'")
_2-meal-plans-for-diabetics-that-really-work.webp "Type One Talks")
_which-diet-plan-is-best-at-reversing-a-prediabetic-diagnosis.webp "Good Morning America")
_csiro-low-carb-diet-nut-and-oat-granola-with-orange-zest.webp "We've filmed some of our faviourite CSIRO Low-Carb Diet recipes so you can cook along with us! nApproximately 1 million Australian adults have type 2 diabetes and over 2 million people are pre-diabetic. That's why we undertook one of the largest and most complex diet and lifestyle intervention studies in Australia, comparing different dietary approaches for managing type 2 diabetes.nThe results of the study is creating a paradigm shift in our thinking about how we should manage type 2 diabetes.n")
_gestational-diabetes-diet-and-weekly-meal-plan-an-alternative-diet-for-better-blood-sugars.webp "Pregnancy and Postpartum TV")
⏲ 9 minutes 9 seconds 👁 66.3K
_these-caterpillars-became-hungry-for-flesh-but-why.webp "Uncover the fascinating story of carnivorous caterpillars in Hawaii! These herbivores-turned-predators use camouflage and ambush tactics to hunt insects. Learn about their evolution and why they can't revert to herbivorous diets. Subscribe for more captivating nature stories and wildlife discoveries!#brightside <br/><br/>Animation is created by Bright Side. <br/>----------------------------------------------------------------------------------------<br/>Music from TheSoul Sound: https://thesoul-sound.com/ <br/><br/>Listen to Bright Side on: <br/>Spotify - https://open.spotify.com/show/0hUkPxD34jRLrMrJux4VxV<br/>Apple Podcast - https://podcasts.apple.com/podcast/idhttps-podcasts-apple-com-podcast-bright-side/id1554898078<br/>----------------------------------------------------------------------------------------<br/>Our Social Media:<br/>Facebook - https://www.facebook.com/brightside/<br/>Instagram - https://www.instagram.com/brightside.official/<br/>Tik Tok - https://www.tiktok.com/@brightside.official?lang=en<br/>Snapchat - https://www.snapchat.com/p/c6a1e38a-bff1-4a40-9731-2c8234ccb19f/1866144599336960<br/><br/>Stock materials (photos, footages and other):<br/> https://www.depositphotos.com <br/>https://www.shutterstock.com <br/>https://www.eastnews.ru <br/>----------------------------------------------------------------------------------------<br/>For more videos and articles visit: http://www.brightside.me")
_diabetes-stock-up-on-these-5-nutrition-packed-foods.webp "Mayo Clinic")
_quick-low-carb-diabetic-meal-prep-in-under-15-minutes-easy-diabetes-amp-prediabetes-lunch-recipe.webp "Dietitian Shelly")
⏲ 3 minutes 47 seconds 👁 3.2K
_trying-to-lose-weight-set-nutritional-goals-instead.jpg)
_2-meal-plans-for-diabetics-that-really-work.jpg)
_which-diet-plan-is-best-at-reversing-a-prediabetic-diagnosis.jpg)
_csiro-low-carb-diet-nut-and-oat-granola-with-orange-zest.jpg)
_gestational-diabetes-diet-and-weekly-meal-plan-an-alternative-diet-for-better-blood-sugars.jpg)
_these-caterpillars-became-hungry-for-flesh-but-why.jpg)
_diabetes-stock-up-on-these-5-nutrition-packed-foods.jpg)
_quick-low-carb-diabetic-meal-prep-in-under-15-minutes-easy-diabetes-amp-prediabetes-lunch-recipe.jpg)
![[+]](/images/menu.gif){kind=small}