The 3 Best and Worst Zwift Workouts, reviewed and ranked | 4 part scoring system from zwift workouts Watch Video

Preview(s):

Play Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)

Jump To Video Parts

Jump To the 3 best and worst zwift workouts reviewed and ranked 124 4 part scoring system preview 1 Video PartsJump To the 3 best and worst zwift workouts reviewed and ranked 124 4 part scoring system preview 3 Video PartsJump To the 3 best and worst zwift workouts reviewed and ranked 124 4 part scoring system preview hqdefault Video Parts

⏲ Duration: 16 minutes 52 seconds
👁 View: 24K times
Play Audio:

Open HD Video
Open MP4 Video
Download HD Video
Download MP4 Video

Open MP3 Audio
Open WEBM Audio
Download MP3 Audio
Download WEBM Audio
Description:
Jesse Coyle

Share with your friends:

Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest

Related Videos

This tutorial shows you how to build structured workouts using the Final Surge Workout Builder.Structured workouts can be exported to popular file types such as .FIT and .ZWO files to be executed on fitness devices like Garmin, Wahoo and Zwift.
⏲ 6 min 3 sec ✓ 24-Dec-2018
Jesse Coyle
⏲ 17 minutes 19 seconds 👁 15.2K
May is Mental Health Awareness Month and Planet Fitness ' National Lead Trainer, Freddy Savage shares the tools to help you prioritize your mental AND physical wellness. Mental health continues to be a struggle among Americans year-over-year - and in 2022, one in five adults experienced mental health challenges. Fortunately, another recent study highlighted that physical exercise can greatly impact one's overall mood and mental health - finding that 1.2 million adults who exercised regularly had fewer days of poor mental health than those who didn't exercise. Working out isn't just about how you look; it's about how you feel. Luckily, Planet Fitness offers affordable memberships, that won't break the bank, and with over 2,500+ locations, there's bound to be a gym nearby, making working out more convenient than ever before, and an opportunity to not only boost your physical fitness but also help improve your mood and mental health. And as a certified fitness trainer, Savage strives to share simple tips for people at every fitness level, whether they're new to the gym, getting back into a routine or just looking for simple movements to promote physical and mental health. Slow and Steady Wins the Race: Moderate activity can be just as effective as rigorous workouts when it comes to reducing stress, anxiety, and depression. Start by creating a simple goal such as walking or even stretching for only 10-20 minutes every other day. Continuously increase your movement over time when you feel ready and able. It's all about establishing a strong foundation to get your head in the fitness game. Be Your Own DJ: Step into Planet Fitness' Judgement Free Zone with your favorite tunes ready to go. Music is a great mood booster and a way to infuse any workout with great energy as it keeps a good tempo for your heart rate and is an easy way to get yourself in a mindset that you enjoy. A fun thing to do is to create playlists for different types of workouts and even listen to the soundtrack of your favorite movie. Change it Up: It's crucial to keep your routine fresh and exciting so working out doesn't become a chore! The next time you head into the gym, try a new piece of equipment you've never explored or take a shot at a new strength training exercise, do something to shock your body and mind so exercise always feels new and fun. Join Planet Fitness today, where memberships are affordable and include free fitness training. For $24.99 a month, you can get the PF Black Card membership which includes additional amenities such as the ability to bring a guest every day at no additional charge, access to all 2,500+ Planet Fitness locations in all 50 states, and more.
⏲ 3:7 👁 34M
The Chris Pritchard Show
⏲ 7 minutes 54 seconds 👁 75.3K
Life Maximus
⏲ 14 minutes 17 seconds 👁 30.9K

Related Video Searches

Back to Search

«Back to zwift workouts Videos

Search Videos

Recent Searches

ek chokhe te national song amar sara deho | najam shah bayan | blue film 101 rate | hcm cloud training | www kiron ma | kare dhaka moner andrews | i love rock n roll | rea tsotella 10 april 2024 double episode hd 3 | vdm30570536 | thakte jode | ub1d9wwxd2w | ভারতের ভয় | 92a | rajotto movie song tomi sara ke acha mp3 shit akbar ase deke | mc pick e tinho | x8yix8u | বাউল শিল্পী লেছু আক্তার বাংলা গান | ary drama moray sayyan episode 15 promo | auntis | dhuk dhuk kore tomar | bangla movie josh video seagull | sub film | hot pik purnima | sunny leon original singh video sa | ndujikrgv7s | bangla song new mamun full | x8ytw7k | https www youtube com watch v wjea6ipperq | আনচলিক | mother and yang boy parno vedioamalinee | g0lts7vmhli | the meaning of life muslim spoken with english subtitle download | new smriti iron fake | হিজড়া সেক্সর ভিডিও 3gp বছরের কম bangla | দেবর ভাবি 3 move | লাগারাগি | amar jibon nate bondhu tumi praner majhi mp3 song aaa aa aaliyah | yn3rj7oxdnk | miss you sonaadeshi village gril ও মেয়ে ভিডিওর্নিমা বাংলাদেশী হট অপু সাহারা পূর্িমা ভিডিও চিত্র lax | তামানা | fatal fixer upper 2024 lmn movies 124 lifetime | o vobe prem more nai mp3 ভাগনি চু¦ | bangla song pranar protoma arifin ভিডি | download bho | মটুপাগলু com আর শরীরের উত্তেজনা সেটা বলে বুঝানো যাবে না ড্রাইভার mp3 song ontor is বৌ নিয়ম katrina kaif full xbadha mobi kapoor বিশ্বাস কোয়েল পুজা www ছবি দেখতে চাই¦¾à¦®à¦¿à¦° সাথে চৠদিরনমালা নাটকের কির | movie lama gee | russian revolution class pdf | z5n21 | alif laila come ba | 2dmt93yo ju | x8yh0y4 | crizzzpunm8 | ssc results | hridoyer london movie song actress | childbirth video | bd 3x vedio bangladeshi new 3gp | bangla wwe | www islamic song com golpo | aakasetsa piyasala uda egilena sarungale | kivabe j ele full mp3 song | indian holy image xw picther | owhdqnvdp8k | girl bangla camel nanak | sunny leone hot photo image in jism 2 on bikinigla মেয়ে | o amar jel bobe na fashi hobe go | ami kori nai karate pari | sadha ronger sopnogulo minar rahman all mp3 | mon mane na films song |