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Health and Wellness
Health and Wellness
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_what-happens-to-your-body-when-you-drink-less-alcohol.webp "What happens to your body when you drink less alcohol? Let a registered dietitian break it down for you. In this video, Jess explains the benefits that you could see from cutting back on your alcohol intake. While it varies for everyone, drinking less alcohol can improve everything from restful sleep to immune system health. To learn more about the benefits of cutting out alcohol, watch the video.")
_4-most-liver-damaging-supplements-avoid-over-usage.webp "Thomas DeLauer")
_92.webp "Credit: SWNS / Jonathan Griffiths<br/><br/>A bodybuilder on a carnivore diet eats a block of butter a day and says food is for “function” - not “enjoyment”.<br/><br/>Jonathan Griffiths, 28, has been eating a completely animal-based diet for the last four years.<br/><br/>He eats 700g of meat, half a litre of raw milk, 100g of cheese and four eggs a day.<br/><br/>He avoids any fruit and vegetables and credits the diet for making him “stronger” and improving his health.<br/><br/>Jonathan, a content creator and nutrition consultant, from Bournemouth, Dorset, said: “It’s more eating to function rather than eating for enjoyment.<br/><br/>“I still enjoy food but I don’t have that craving.<br/><br/>“I don’t get hangry any more.\")
_best-kava-supplement-top-5-best-kava-supplement-for-anxiety.webp "Health and Wellness")
_dont-take-these-supplements-if-youre-over-50.webp "Thomas DeLauer")
_super-size-me-filmmaker-morgan-spurlock-dead-at-53.webp "‘Super Size Me’ Filmmaker <br/>Morgan Spurlock , Dead at 53.<br/>NBC News reports that the Oscar-nominated documentary filmmaker died on Thursday <br/>due to cancer. .<br/>It was a sad day, as we <br/>said goodbye to my <br/>brother Morgan, Morgan Spurlock’s Brother, Craig, via statement .<br/>Morgan gave so much through his art, ideas and generosity. Today the world has lost a true creative genius and a special man. I am so proud to have worked together with him, Morgan Spurlock’s Brother, Craig, via statement .<br/>Spurlock’s films usually dealt with sociopolical issues, his most famous being “Super Size Me.”.<br/>In the film, Spurlock ate only McDonald’s for 30 days straight and documented the experience. .<br/>The experiment had a drastic effect on both his physical and mental health.<br/>showcasing the dangers of a poor diet and <br/>spreading awareness on the unhealthy nutritional content from fast food restaurants.<br/>The film was nominated for best documentary at the 2005 Academy Awards. .<br/>Spurlock also directed \")
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