_tai-chi-the-40-forms-124-dr-paul-lam-124-yang-style-124-free-lesson-and-introduction-preview-1.jpg "Tai Chi - The 40 Forms | Dr Paul Lam | Yang Style | Free Lesson and Introduction from 40 form yang style tai chi Video Screenshot Preview 1")
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Dr Paul Lam - Tai Chi Productions
Dr Paul Lam - Tai Chi Productions
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_opening-of-the-golden-lotus-qigong.webp "An overview of this rare and beautiful Qigong form from the China via Taiwan and Australia. We learnt it from Michael Richmond, a practitioner of more than 40 years, and a phenomenal teacher. References to something similar can be found in Stuart Alve Olsen's book 'Cultivating the Chi' which attributes them to Chen Yen Lin.nThis video emphasises its use as a Tai Chi Qigong to condition the body for Yang Style Tai Chi Chuan. It can also be practiced with the emphasis on refining the energies of t")
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