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I'm 18 & Only 4ft 1\
⏲ 8:13 👁 35K
Caan Berry Pro Trader
The Most Lucrative Betting Strategy Ever (You Can't Lose)
⏲ 8 minutes 17 seconds 👁 159.7K
Go Manifesting
Manifest Winning MILLIONS DOLLAR LOTTERY Very Easily - Neville Goddard - Law of Attraction
⏲ 9 minutes 14 seconds 👁 124.4K
If you're struggling to gain weight on a vegan diet, you're not alone. Today, I'll share some effective tips on how you can increase your calorie intake healthily and sustainably.<br/><br/>First, let’s talk about the role of Sea Moss. While Sea Moss is great for minerals, it's not a primary source for weight gain since it reduces the absorption of fat consumed through the presence of fucoxanthin.<br/><br/>Lets focus on calorie-dense vegan foods that can play a part in conjunction with Sea Moss to help you achieve your weight gain goals. Here’s how:<br/><br/>Choose High-Calorie Foods<br/>Opt for calorie-dense foods rather than large volumes of low-calorie fruits and veggies. Some top choices include avocados, nuts, nut butters, quinoa, and legumes like chickpeas and lentils.<br/><br/>Incorporate Healthy Fats and Carbs<br/>Don’t shy away from healthy fats and carbohydrates. Foods like avocados, olive oil, coconut oil, and brown or black rice are great options.<br/><br/>Utilise Smoothies and Shakes<br/>They are a quick and delicious way to pack in calories. You can add ingredients like bananas, nuts, oats, vegan protein powder, and even Sea Moss to enhance their nutritional value without compromising taste.<br/><br/>Be Strategic with Meals<br/>Focus on adding calorie-rich ingredients to your meals. For example, topping your dishes with tahini, using avocado in your salads, or cooking with coconut oil can significantly increase your calorie intake.<br/><br/>Modify Your Eating Habits<br/>Sometimes, increasing your meal size and eating more frequently can help. Also, eating quickly can be advantageous because it allows you to consume more calories before you feel full.<br/><br/>Remember, gaining weight healthily takes time and adjustment. Consult with a Dietitian to tailor a plan that suits your needs and lifestyle.<br/><br/>Time Stamps<br/>00:10 Weight Gain for Vegans<br/>01:02 Sea Moss and Vegan Weight Gain<br/>01:29 Weight Gain Mathematical Principle<br/>03:44 Reasons to Gain Weight<br/>05:51 Vegan Food list to Gain Weight<br/>06:15 Quinoa<br/>07:00 Avocado<br/>08:01 Nuts & Nut Butters<br/>09:11 Rice<br/>10:22 Tahini<br/>11:04 Legumes<br/>12:15 Olive Oil<br/>12:53 Dried Fruits<br/>13:53 Natural Sweeteners<br/>14:33 Processed Carbohydrates<br/>15:49 Home Cooked Desserts<br/>16:31 Plant-Based Protein Powders<br/>17:00 Sea Moss; Vegan Weight Gain<br/>18:21 Shakes and Smoothies - 7 of The Best!<br/>20:02 Tips and Tricks<br/>20:53 Tip 1 - Eat Quickly<br/>21:35 Tip 2 - Use Shakes and Smoothies<br/>22:03 Tip 3 - Avoid Fasting<br/>22:54 Tip 4 - Slow Digesting Protein Snacks<br/>24:32 Tip 5 (Bonus) - Exercise While Gaining Weight<br/>25:34 Conclusion<br/>26:31 Disclaimer<br/><br/>Useful Links<br/> https://www.detoxandcure.com/preparing-sea-moss-for-the-best-results/<br/> https://www.detoxandcure.com/vegan-chocolate-avocado-mousse/<br/> https://www.calculator.net/calorie-calculator.html<br/><br/>⚠️ Disclaimer ⚠️<br/>I am not a medical professional, and the information provided in this video is not intended as medical advice. It is for educational and entertainment purposes only. Always consult with a healthcare professional before making any changes to your diet or health routine
Vegan Weight Gain - 5 plant-Based Bodybuilder Diet Tips - How To Include Sea Moss
⏲ 26:39 👁 10K
Racing TV
LIVE: Sky Bet Sunday Series preview and tips - Hamilton
⏲ 11 minutes 33 seconds 👁 286
TriniTEA
Katt Williams LEAKS How Jay Z PROFITED From Prince’s DEATH
⏲ 17 minutes 30 seconds 👁 6.1K
Akshaya Tritiya 2024: वैशाख माह के शुक्ल पक्ष की तृतीया तिथि को अक्षय तृतीया का पर्व मनाया जाएगा। साल 2024 अक्षय तृतीया 10 मई को मनाई जाएगी। मान्यताओं के अनुसार ये दिन हर किसी के जीवन में सौभाग्य और सफलता लाता है। अक्षय तृतीया हिंदुओं के प्रमुख त्योहारों में से एक है। यह दिन विभिन्न शुभ कार्यों को करने के लिए सबसे शुभ दिन माना जाता है। यह दिन आखा तीज के नाम से जाना जाता है। यह दिन पूरे देश में खुशी और उत्साह के साथ मनाया जाता है। संस्कृत में 'अक्षय' शब्द का अर्थ शाश्वत होता है। इसलिए ऐसा माना जाता है कि इस दिन कोई भी व्रत, गरीबों को दान और प्रार्थनाएं शुभ फल प्रदान करेंगी। अक्षय तृतीया का दिन मां लक्ष्मी की पूजा को समर्पित है। इस दिन सोना-चांदी, वाहन की खरीदारी करने से आर्थिक संकट दूर होता है। ऐसे में अगर आप अपने नए घर में गृह प्रवेश करने का विचार कर रहे हैं तो अक्षय तृतीया से शुभ दिन कोई नहीं है। आइए जानते हैं अक्षय तृतीया 2024 पर गृह प्रवेश का शुभ मुहूर्त । <br/> <br/>Akshaya Tritiya 2024: The festival of Akshaya Tritiya will be celebrated on the Tritiya Tithi of Shukla Paksha of Vaishakh month. The year 2024 Akshaya Tritiya will be celebrated on 10 May. According to beliefs, this day brings good luck and success in everyone's life. Akshaya Tritiya is one of the major festivals of Hindus. This day is considered the most auspicious day to perform various auspicious works. This day is known as Akha Teej. This day is celebrated with joy and enthusiasm throughout the country. In Sanskrit the word 'Akshay' means eternal. Therefore, it is believed that any fast, donation to the poor and prayers on this day will yield auspicious results. The day of Akshaya Tritiya is dedicated to the worship of Goddess Lakshmi. Purchasing gold, silver and vehicles on this day removes financial problems. In such a situation, if you are thinking of entering your new house, then there is no more auspicious day than Akshaya Tritiya. Let us know the auspicious time for house warming on Akshaya Tritiya 2024. <br/> <br/>#akshayatritiyagrihapravesh2024 #akshayatritiyagrihapravesh2024 #akshayatritiyaongrihapravesh2024 #grihapraveshpoojavidhi <br/><br/>~HT.97~ED.284~PR.111~
Akshaya Tritiya Griha Pravesh 2024: अक्षय तृतीया गृह प्रवेश मुहूर्त 2024, विधि क्या है | Boldsky
⏲ 2:52 👁 1.2M
Right at the Wire
PREAKNESS 149 - THE ELEMENTS OF HANDICAPPING - PARQT I - FORM
⏲ 23 minutes 46 seconds 👁 56
At The Races
When a jockey does his homework! INCREDIBLE ride from Mickael Barzalona 😮
⏲ 4 minutes 7 seconds 👁 1.5M
Mr Bigstuff Trailer - Sky - Plot Synopsis: When two estranged brothers Glen (Ryan Sampson) and Lee (Danny Dyer) find themselves under one roof in “idyllic” suburbia, their lives start to unravel faster than a cheap carpet. <br/><br/>Written by Ryan Sampson (Brassic, Plebs) this relatable, irreverent comedy about brotherhood, manhood and carpet sales in Essex also stars Harriet Webb, Adrian Scarborough, Fatiha El Ghorri, Ned Dennehy, Victoria Alcock, Geoff Bell, Nitin Ganatra, Judi Love and more.  <br/> <br/>Mr Bigstuff comes to Sky this July.
Mr Bigstuff
⏲ 1:15 👁 45K
Casey Planespotting
Plane Spotting at Los Angeles Int'l Airport LAX, Close up! | 27-04-24
⏲ 36 minutes 35 seconds 👁 242
Mystery Handicapper
2024 Preakness Stakes Analysis and Picks
⏲ 13 minutes 42 seconds 👁 4.8K
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