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A woman with memory loss makes memos on everyone in her life so she can remember details about them - and has been nicknamed Dory by her friends.<br/><br/>Megan Mackenzie, 27, suffered a traumatic brain injury after she fell off a stage in school and hit the back of her head.<br/><br/>The author had to relearn to talk without a stutter and over time realised she was struggling with short and long-term memory loss. <br/><br/>Now she keeps a memo for every friend or family member in her notes app on her phone - detailing things such as their favourite colour, birthday and places they like to go.<br/><br/>Megan, an actress and college educator, from New York City, US said: \
⏲ 1:54 👁 4.1M
mohamed mohi
⏲ 51 minutes 5 seconds 👁 19K
BBC News
⏲ 15 minutes 28 seconds 👁 95.4K
The current-generation Nissan Patrol has been soldiering on for more than a decade now, helped along by design tweaks and tech updates before it eventually retires to make way for the all-new model. It remains to be a full-size SUV with commanding road presence, effortless performance, and a decent number of features, but inevitably, it’s at a bit of a disadvantage against the much newer Toyota Land Cruiser, its main competitor in the segment.<br/><br/>But while getting a unit of the Toyota could entail a years-long wait, the Patrol is readily available. For those in positions of power who need their big SUV now, is the Nissan Patrol still worth buying in 2024? Click play on the video above for our full review, and share your thoughts with us in the comments.<br/><br/>Chapters<br/>0:00 Intro<br/>0:32 Driving impressions<br/>1:53 Engine specs and performance<br/>2:32 Fuel consumption<br/>3:20 Cockpit<br/>5:30 Second row<br/>6:13 Third row<br/>7:16 Cargo space<br/>8:05 Exterior design<br/>9:00 Pros and cons<br/>10:00 Price and score<br/><br/>Dig cars?<br/>Read more about cars and motoring here: http://www.topgear.com.ph<br/>Like us on Facebook: http://www.facebook.com/TopGearPH<br/>Tweet us: http://www.twitter.com/TopGearPH<br/>Follow us on Instagram: http://www.instagram.com/TopGearPH<br/>Join us on Tiktok: https://www.tiktok.com/@topgearph<br/><br/>#topgearph #nissan #nissanpatrol
⏲ 10:56 👁 56M
MegaWhale Crypto
⏲ 24 minutes 50 seconds 👁 2.6K
Antonelli Baseball
⏲ 3 minutes 29 seconds 👁 18K
Are Money Problems Stressing You Out? , Here's How to Face Your Financial Fears.<br/>Have you been avoiding <br/>managing your finances?.<br/>If so, you're not alone.<br/>No one enjoys paying bills. .<br/>If it feels a bit more difficult for you, <br/>check out these helpful ways to <br/>quit avoiding your finances:.<br/> Face Your <br/>Fears Directly.<br/>Helpful in self-preservation, our brains are inclined to find rewards and to run from anything associated with pain.<br/>Experts say it's important to power through the fear of checking your <br/>account balance and form <br/>new positive banking habits.<br/>Watch for <br/>Bad Habits.<br/>A trigger, an action and a result are the three elements of a habit loop.<br/>It can be as simple as noticing, you know, 'Oh, when I think about money... I go and <br/>clean my kitchen.', Judson Brewer, psychiatrist author, via NPR.<br/>Experts say to do your best to <br/>avoid falling into bad habits, <br/>face your financial fears head-on.<br/>Don't Waste <br/>Time on Regret.<br/>We all stumble sometimes trying to move forward with our finances, but experts <br/>say being hyper-critical of yourself <br/>can be counterintuitive.<br/>Approach yourself with kindness.<br/>These two flavors of awareness – kindness and curiosity – can really help us in all things. , Judson Brewer, psychiatrist author, via NPR.<br/>...More kindness, more curiosity. , Judson Brewer, psychiatrist author, via NPR
⏲ 1:31 👁 13.3M
Fluctus
⏲ 15 minutes 39 seconds 👁 66.6K
Google
⏲ 5 minutes 48 seconds 👁 265.5K
Experts' Tips on Taking, Supplements as Sleep-Aids.<br/>'Time' recently spoke with experts regarding <br/>over-the-counter sleep aids and whether they <br/>can really help someone with insomnia.<br/>'Time' recently spoke with experts regarding <br/>over-the-counter sleep aids and whether they <br/>can really help someone with insomnia.<br/>Melatonin has become a popular <br/>supplement in recent years for being <br/>a safe and effective sleep aid.<br/>According to a 2023 study by the American Academy of Sleep <br/>Medicine (AASM), nearly two-thirds of people in the <br/>United States have tried using melatonin to help them sleep. .<br/>It’s not something that is generally <br/>harmful or toxic, which is probably<br/>why people are tempted to take <br/>more when a little bit doesn’t work, Dr. Milena Pavlova, neurologist at Brigham and Women’s <br/>Faulkner Hospital and an associate professor of <br/>neurology at Harvard Medical School, via 'Time'.<br/>'Time' points out that supplements, such as <br/>melatonin, are not regulated by the <br/>U.S. Food and Drug Administration.<br/>Similar to melatonin, over-the-counter antihistamines <br/>like Benadryl have become a popular sleep-aid due to <br/>containing doxylamine, which causes drowsiness.<br/>However, doxylamine also comes <br/>with a number of side effects, <br/>including a potential hangover the next day.<br/>The big problem with antihistamines <br/>is they can make people extremely <br/>groggy and really impair cognitive <br/>function the next day, Dr. Indira Gurubhagavatula, professor of medicine <br/>in the division of sleep medicine at the <br/>University of Pennsylvania, via 'Time'.<br/>While antihistamines can induce <br/>drowsiness, they don't normally <br/>result in quality, restorative sleep.<br/>Experts suggest eliminating things that prevent healthy sleep, like alcohol and caffeine, while also incorporating physical activity into your daily routine.
⏲ 1:31 👁 3.4M
WISEspade7
⏲ 34 seconds 👁 50.6K
MattyBRaps
⏲ 4 minutes 50 seconds 👁 83M
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