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The simplest tool to calm anxiety is just a step away, according to a recent study. <br/>A survey of 2,000 Americans with outdoor spaces at home revealed that 94% of respondents agreed that the simple act of stepping outside helps them relax when stressed or anxious. <br/><br/>On average, respondents reported it takes about nine minutes to calm down and unwind when stressed after stepping out for fresh air. <br/><br/>Commissioned by TruGreen for Mental Health Awareness Month in May, and conducted by Talker Research, the research found that seven in ten have made a conscious decision to spend time more outside to improve their mental health. <br/><br/>Similarly, 69% have made an effort to incorporate time outside in their daily routine.<br/><br/>Looking at day-to-day stress and anxiety, respondents rated their stress at a moderate level of four (on a scale of one to 10). <br/><br/>However, those who include outdoor time in their daily routines reported lower stress levels (4) compared to those who don’t (5), on a scale from one to 10. <br/><br/>According to the research, the biggest stressors of daily American life are finances (52%), current events (37%), health (37%) and relationships (29%). <br/><br/>Respondents reported activities including breathing in fresh air (54%), going on a walk (53%), cleaning and organizing (34%) and texting or calling a friend (33%) as helpful ways to reduce stress. <br/><br/>Reflecting the positive mental health benefits of time outside, more than half (51%) of respondents considered having an outdoor space a non-negotiable when they moved into their home. <br/><br/>But despite the benefits of outdoor time, many struggle to prioritize it: 65% of those with outdoor routines will skip it on a busy day. <br/><br/>The study also revealed insights into the emotional connection Americans have with their outdoor spaces. <br/><br/>Nearly half (48%) said having a nice yard gives them a sense of pride and three-quarters (74%) feel they should spend more time than they do enjoying their outdoor space. <br/><br/>Of those, 57% even feel guilty about not spending enough time outside in their yards. <br/><br/>And aesthetic affects outdoor time too: More than nine in 10 respondents (92%) said messiness or poor upkeep of their yards negatively impacts their enjoyment of outdoor time.<br/><br/>“A well-kept outdoor space enhances home appeal and makes it easier for homeowners to incorporate outdoor time into their daily routines. But while maintaining outdoor spaces is a priority for nearly 90% of Americans, it comes with challenges like weeding and pest control,” said Matt Morelli, region technical manager at TruGreen. “If maintenance feels overwhelming, partnering with a professional can ease the burden, rather than facing the task alone, so homeowners can get back to enjoying their free time — including being outside.” <br/><br/>Survey methodology:<br/>This random double-opt-in survey of 2,000 Americans whose house or living space includes a yard, patio, or porch was commissioned by TruGreen between Apr. 16 and Apr. 22, 2024. It was conducted by market rese

Survey reveals fresh and quick way to calm anxiety

⏲ 1:7 👁 2.8M

Lil u0026 Jeff

Unboxing Youngevity Products

⏲ 4 minutes 55 seconds 👁 434

Youngevity

Dr Wallach's Purpose of Youngevity

⏲ 48 seconds 👁 3.5K

Following a riotous World Premiere In Competition at the 77th Cannes Film Festival on Sunday, 19th May, MUBI has released a first-look clip for Coralie Fargeat’s upcoming feature The Substance, starring Demi Moore, Margaret Qualley and Dennis Quaid.<br/><br/>Have you ever dreamt of a better version of yourself?<br/><br/>You. Only better in every way.<br/><br/>Seriously.<br/><br/>You've got to try this new product. It's called The Substance.<br/><br/>IT CHANGED MY LIFE.<br/><br/><br/><br/><br/>It generates another you.<br/><br/>A new, younger, more beautiful, more perfect, you.<br/><br/>And there’s only one rule: You share time.<br/><br/>One week for you. One week for the new you.<br/><br/>Seven days each. A perfect balance.<br/><br/>Easy. Right?<br/><br/>If you respect the balance... what could possibly go wrong?<br/><br/>MUBI will be releasing the film theatrically in the UK and Ireland, with further details to be announced.<br/><br/>Written and directed by Coralie Fargeat (Revenge), The Substance stars Demi Moore (G.I. Jane, A Few Good Men, Indecent Proposal), Margaret Qualley (Once Upon a Time in Hollywood, Maid, Kinds of Kindness, Fosse Verdon), and Dennis Quaid (Far from Heaven, The Rookie, The Day After Tomorrow).<br/><br/>Director of Photography on the film is Benjamin Kracun (Promising Young Woman, Beast), co-editors are Coralie Fargeat, Jerome Eltabet (Revenge) and Valentin Féron, music is composed by Raffertie (I May Destroy You), Production Design is led by Stanislas Reydellet (Le Bal Des Folles), and Costume Design is by Emmanuelle Youchnovski (Café de Flore, La belle époque).<br/><br/>The Substance, which is produced by Coralie Fargeat, and Eric Fellner and Tim Bevan for Working Title, comes after Fargeat’s acclaimed debut feature Revenge, which world premiered at the Toronto International Film Festival in 2017 and was written, directed and co-edited by Fargeat. Alexandra Loewy of Working Title and Nicolas Royer of A Good Story are Executive Producers.

The Substance - Clip - Demi Moore, Margaret Qualley

⏲ 0:40 👁 545K

The Doctors

Woman Almost Dies after Taking Daily Supplements?

⏲ 4 minutes 50 seconds 👁 771.4K

SidsTips

Youngevity Ultimate Flora FX Testimonial

⏲ 2 minutes 50 seconds 👁 3K

Hi, thanks for the connection. Here’s a little bit of info on the company I distribute for. nWe’re better than all the rest.nThere, we said it. Here’s why.nOur founder has done some things. Big things.nDr. Joel Wallach, BS, DVM, ND, is a pioneer in biochemical research with more than 50 years of experience. Dr. Wallach is a Champion of Health Freedom and access to truthful health information. Through his extensive research, he has discovered the first case of naturally occurring Cystic Fib

Youngevity for Health and Life

⏲ 2 min 42 sec ✓ 03-May-2018

Youngevity

What's So Different About Youngevity? Nutrition

⏲ 1 minute 34 seconds 👁 1.1K

Christine Hull

MEET YOUNGEVITY

⏲ 16 seconds 👁 74

THE ULTIMATE overland camper has brought the world’s most comfortable off-road experience to life. Mike Hallmark oversaw the creation of the ‘Hellwig Rule Breaker’ - a 2016 Nissan Titan fitted with a 2017 Lance 650 camper, resulting in what Mike calls a “ridiculously limitless and over-the-top adventure-mobile”. Mike and his team at Hellwig Suspension Products came up with their unique design for the 2016 SEMA car show. The company’s Big Wig airbags in the vehicle’s wheel wells allow this one of a kind souped-up pickup to ride level with maximum comfort while navigating any terrain. Mike said: ”When you think of a camper you think of a white truck and a white camper, with a white-haired dude driving it at 45 miles-per-hour. We wanted to go the complete opposite, so we did a yellow truck, black camper with some graphics on it to really catch your eye and make a splash in the market.” The addition of the Hellwig rear sway bar provides enhanced control while carrying the camper, which features a full audio system, TV, fridge, bed, full-size wet bath, and living area. To accommodate all the added weight, Mike and his team also added Falken Wildpeak AT3W LT 325/65R18 tyres, which beefed-up the truck’s on and off-road handling capabilities. Mounted on the front bumper are Baja design lights, fog lights, projection lights, and a full light bar that allows the driver visibility while traveling at night or off-roading. The whole thing is powered by a Cummins 5.0L V8 turbo diesel engine.

I Built The Ultimate Adventure Truck

⏲ 3:55 👁 4.4M

Torra Williams

Youngevity 90 for Life

⏲ 38 seconds 👁 143

WEYW19 The Action Channel

90 For Life Healthy Body Pack For A Better Life Is On Trop Rock Music Showcase & WEYW 19

⏲ 1 minute 1 second 👁 298

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