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Our feet can handle heavy stress but overstressing them can irritate the tissues of the feet that may lead to pain in the heel. Pain may be felt under the heel, behind it, on the inner or outer side of the heel varying from case to case. Ranging from mild to severe, the reasons for heel pain are variable. A common problem, some causes for heel pain are heel spur, plantar fasciitis, Achilles tendinitis and arthritis. Homeopathic medicines are highly effective in treating heel pain. Heel pain from inflammation of joints/tendons/fascia, high uric acid, bone spurs are curable with natural homeopathic medicines.<br/><br/>Causes of Heel pain<br/><br/> Heel pain can arise from various causes as follows:<br/><br/>1. Plantar fasciitis: Plantar fasciitis is the inflammation of plantar fascia that is present at the bottom of the foot. The plantar fascia is a tissue band that connects heel bone to the toes at the bottom of the feet. Repeated stress and strain on this fascia can lead to its inflammation. The pain in heel from plantar fasciitis is most marked when getting out of bed in morning on taking the first few steps.<br/><br/>2. Heel spur: Abnormal bony growth at the bottom of the heel from build up of calcium deposit. It develops from repeated stress over heel. Pain from a heel spur gets worse on walking and standing.<br/><br/>3. Achilles tendinitis: Achilles tendinitis is the inflammation of the Achilles’ tendon – a band of tissue that connects the calf muscle in the back of leg to the heel bone.<br/><br/>4. Rheumatoid arthritis: An autoimmune disease affecting the small joints of the body. It leads to inflammation, pain, stiffness and deformity (in very chronic cases) in affected joints.<br/><br/>5. Gout: It is a joint disease arising from high uric acid levels. When uric acid gets deposited in various body joints, it leads to marked pain, tenderness and swelling.<br/><br/>6. Sprains and strains: Thy result from excessive physical activity.<br/><br/>7. Fracture: Break in the bone is referred to as fracture<br/><br/>8. Heel Bursitis: Bursa is a fluid filled sac surrounding a joint that functions to reduce friction in the different structures of the joint when it moves. The pain may occur in the back of heel or deep in the heel.<br/><br/>9. Reactive arthritis: This is a type of arthritis (joint inflammation) that triggers from an infection.<br/><br/>10. Ankylosing spondylitis: An autoimmune joint inflammation disorder majorly affecting sacroiliac joint (joint at the base of spine and pelvis). In some cases it can affect back of the heel as well.<br/><br/>11. Tarsal tunnel syndrome: In this syndrome, compression of a nerve in the back of the foot leads to heel pain.<br/><br/>12. Haglund’s deformity: There is bony enlargement at the back of the heel occurring from rubbing of footwear or pressure on the back of the heel.<br/><br/>13. Osetomyelitis: Bone infection<br/><br/>14. Sever’s disease (Calcaneal Apophysitis): It occurs in children between age of 8yrs to 14yrs from repeated trauma to growth plate of heel pain.<br/><br/>Risk factors<br/><br/>Though anyone can get heel pain but certain factor
Heel Pain? Causes, Symptoms, Diagnosis, Risk Factorsand Prevention | Urdu | Hindi | Shahbaz Qamar
⏲ 7:56 ✓ 24-May-2024
7 STRIKING BLUE FOODS For Your Arteries And Blood Sugar!<br/><br/>-----------------------------------------------------------------<br/><br/>► If you're looking for a formula that promotes healthy blood sugar levels while offering other health benefits like...<br/>► PROMOTING HEALTHY BLOOD FLOW AND CIRCULATION<br/>► REDUCING SUGAR AND JUNK FOOD CRAVINGS<br/>► SUPPORT FOR DEEP, REJUVENATING SLEEP<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl<br/><br/>---------------------------------------------------------------------<br/><br/>We want to keep bringing informative research-based videos for you. So if you got value from this video and would like more of it, you can send us a 'Super Thanks' by clicking the Thanks button at the bottom of the video. We would greatly appreciate it. Thank you! :)<br/><br/>---------------------------------------------------------------------<br/><br/>Discover the best blue foods on the planet for your arteries and your blood sugar!<br/><br/>1) Blue elderberries are a great source of powerful antioxidants, including PHENOLIC ACIDS, POLYPHENOLS, FLAVONOLS, ANTHOCYANINS, and PROANTHOCYANIDINS – which can help reduce artery-damaging oxidative stress.<br/><br/>2) Blue tomatoes and blue tomato extract contain PETUNIDINS– anthocyanins which offer even more protection against oxidative stress. Blue tomatoes also give you all the classic benefits of red tomatoes, including their excellent supply of anti-diabetes, pro-heart health B VITAMINS, VITAMIN K, MAGNESIUM, PHOSPHORUS, and POTASSIUM.<br/><br/>3) Lingcod get their blue color by living in shallow waters, where blue/green algae bloom.This fish is extremely high in VITAMIN B12, a.k.a. COBALAMIN – which plays a crucial role in red blood cell formation.Lingcod is also a great source of NIACIN, which has been shown to lower LDL cholesterol and triglycerides.<br/><br/>4) Blue concord grapes give you the polyphenolic compound RESVERATROL – which helps your body produce NITRIC OXIDE.That works to relax blood vessels, thereby lowering blood pressure.<br/><br/>5) Spirulina gets its blue-ish hue from the anti-inflammatory antioxidant PHYCOCYANIN – which has been shown to combat free radical damage and oxidative stress.This can help prevent LDL cholesterol from oxidizing into arterial plaque. <br/><br/>6) Anthocyanin-rich foods, like indigo carrots, supply a good amount of the carotenoid LUTEIN, which is sometimes called “the eye vitamin.”Lutein has been shown to increase blood circulation to the retinas of your eyes, which can help to reduce your risk of age and diabetes-related macular degeneration.<br/><br/>7) Once red cabbage is cooked, it turns blue.Red cabbage is an excellent source of the antioxidant SULFORAPHANE – which has been shown to reduce the risk of plaque formation in the arteries.<br/><br/>---------------------------------------------------------------------<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl
7 STRIKING BLUE FOODS For Your Arteries And Blood Sugar!
⏲ 16:46 ✓ 22-May-2024
This video is designed to help build general and scientific vocabulary for State and standardized exams by using word-part (prefix, root, suffix) explanation and examples.<br/><br/>This video is part of a series. In this video, we introduce this word parts: auto.<br/><br/>You can download the free student engagement worksheet / quiz that we made for this video at the following link: https://www.teacherspayteachers.com/Product/Vocabulary-Builder-Part-7-Video-sheet-Google-Forms-Canvas-more-V2-11607189<br/><br/>Credits: <br/>Photo of Hitler with both fists raised byBundesarchiv, Bild 102-10460 / Hoffmann, Heinrich / CC-BY-SA 3.0<br/>https://en.wikipedia.org/wiki/Adolf_Hitler#/media/File:Bundesarchiv_Bild_102-10460,_Adolf_Hitler,_Rednerposen.jpg<br/><br/>Other free resources we've made:<br/>- For links to many free educational resources, please visit our website (no 3rd party advertising, no subscriptions, no paywalls): https://TestPrepLLC.org/<br/><br/>- For our free apps for Apple's Mac and iPad (collects no data, no advertising, no subscriptions, no paywalls, no in-app purchases), please visit our page on the Apple App Store. These apps include Common Core and State based practice tests in math, and State science exams based on NGSS and State curriculums (all with detailed, colorful explanations): https://apps.apple.com/us/developer/test-prep-llc/id1727786893<br/><br/>Best wishes,<br/>The staff at Test Prep LLC<br/>https://TestPrepLLC.org<br/><br/>#NGSS
Vocabulary Builder for Students by Using Prefixes, Roots and Suffixes. Part 7: belli, bene.
⏲ 3:5 ✓ 22-May-2024
This video is designed to help build general and scientific vocabulary for State and standardized exams by using word-part (prefix, root, suffix) explanation and examples.<br/><br/>This video is part of a series. In this video, we introduce this word parts: auto.<br/><br/>You can download the free student engagement worksheet / quiz that we made for this video at the following link: https://www.teacherspayteachers.com/Product/Vocabulary-Builder-Part-6-Video-sheet-Google-Forms-Canvas-more-V1-11602613<br/><br/>For educators: <br/>- For background on why students may benefit from completing the video worksheets at home the evening before you teach the class, please see this 3-minute video: https://youtu.be/_zZuryl1k-c<br/>- Our worksheets are available in electronic format for free (e.g., Blackboard, Canvas, Easel, Google Forms, MS Forms, Moodle). For more info, please see https://youtu.be/ZdSb95QyByI<br/>- We have manually edited the closed captions, so those in English are correct. Although we cannot guarantee all automated translations will be accurate, we have been very impressed by those generated by YouTube® in parts of languages that we can understand.If a speaker of your chosen language can ensure the translations are acceptable, then you may wish to turn these on for students whose first language is not English. <br/><br/>Other free resources we've made:<br/>- For links to many free educational resources, please visit our website (no 3rd party advertising, no subscriptions, no paywalls): https://TestPrepLLC.org/<br/><br/>- For our free apps for Apple's Mac and iPad (collects no data, no advertising, no subscriptions, no paywalls, no in-app purchases), please visit our page on the Apple App Store. These apps include Common Core and State based practice tests in math, and State science exams based on NGSS and State curriculums (all with detailed, colorful explanations): https://apps.apple.com/us/developer/test-prep-llc/id1727786893<br/><br/>Best wishes,<br/>The staff at Test Prep LLC<br/>https://TestPrepLLC.org<br/><br/>#NGSS
Voc Builder for Students by Using Prefixes, Roots and Suffixes. Part 6: auto.
⏲ 5:6 ✓ 21-May-2024
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