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This woman was attempting a shoulder press with dumbbells at a gym. When she sat on a bench and lifted the dumbbells, she lost balance and accidentally fell off the bench. Fortunately, someone noticed and rushed to check on her immediately.<br/><br/>“The underlying music rights are not available for license. For use of the video with the track(s) contained therein, please contact the music publisher(s) or relevant rightsholder(s).”

Woman Working Out With Dumbbells Accidentally Slides Off Bench and Falls

⏲ 0:15 👁 2.2M

RELIFE HOME GYM

2-In-1 Ab Roller & Plank Exercise Equipment With LCD | Beginner Friendly

⏲ 39 seconds 👁 34.3K

Caroline Jordan

Total Body Foam Rolling Routine 20 Minutes (FOLLOW ALONG)

⏲ 24 minutes 35 seconds 👁 12.6K

Cycling Weekly takes a look at Gravel bikes. <br/>As the discipline as boomed, it seems as though the tech hasn't been able to keep up with the level of popularity and it's left the bikes feeling a bit confused. We've rounded up all of those flaws and told you everything that we hate about gravel bikes. They are by no means perfect and there's a few things you should know before buying a gravel bike.

Things You Might Not Have Known About Gravel Bikes

⏲ 10:39 👁 2.4M

K's Perfect Fitness TV

How to do Ab Wheel Rollouts | Perfect Technique & Progressions for Beginners

⏲ 8 minutes 7 seconds 👁 530.1K

Brian Syuki - Focus Fitness

10 Minute Tabata Ab Wheel Roller Workout for Beginners

⏲ 11 minutes 20 seconds 👁 24.9K

Gravel Bike Tech Trends Outlook For This Year

⏲ 9:1 👁 330K

POPSUGAR Fitness

How to Use a Foam Roller | 15 Minutes

⏲ 18 minutes 3 seconds 👁 12.7K

Minus The Gym

Ab Wheel For Beginners | Rollout Progression and Extra Exercises

⏲ 6 minutes 58 seconds 👁 653.1K

Game of Thrones star Staz Nair takes us through the workout routine that got him into peak shape before Rebel Moon. The workout includes all the staples – squats, deadlifts, bench presses, and a core workout. He discusses how he tweaked his diet to match his character’s and the importance of staying active throughout his life.

'Rebel Moon' Star Staz Nair’s Favorite Exercises | Train Like | Men’s Health

⏲ 8:2 👁 1.5M

Scientists went deep to discover the cause of low back pain in runners, exploring the role of deep core muscles in back support.

Testing Low Back Pain In Runners

⏲ 1:16 👁 270K

Neil Tappin puts together three different sets of second hand clubs at three different price-points.

2nd Hand Golf Club Challenge

⏲ 14:9 👁 265K

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