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_export-data-from-automa-124-automa.jpg "#automa #browserautomation #webautomation #export <br/>You will get how to export data from Automa<br/>13:14 Data to Export<br/>16:27 On Confliction<br/>44:17 Export as<br/>55:00 File Name")
⏲ 0:57 👁 25K
![Come Into The Garden / Interlude #1 (5:36)<br/>1.1Come Into The Garden <br/>1.2Interlude #1 <br/>The Grail / Interlude #2 (3:08)<br/>2.1The Grail<br/>Drums – Nick Mason<br/>Keyboards – Ian Milne<br/>2.2Interlude #2 <br/>Sad Song For Winter / Interlude #3 (3:04)<br/>3.1Sad Song For Winter<br/>Keyboards – Mal Luker<br/>3.2Interlude #3 <br/>- <br/>4Mary's Mystery<br/>Drums – Roy Temro*<br/>3:44<br/>5Lady With Bullets In Her Hair<br/>Keyboards – Rick Wright*<br/>2:47<br/>6Black Hat Babe 3:53<br/>7Song In E 3:15<br/>8Episode At Telegraph Hill 3:15<br/>9Morning Sounds 3:28<br/>10Peru 3:51<br/><br/>Arranged By [Orchestral] – Wil Malone<br/>Artwork [Sleeve Design By] – Phil Smee<br/>Drums – Nick South<br/>Guitar – Bob Weston, Mal Luker<br/>Guitar, Vocals, Written-By [All tracks] – Lisa Bankoff<br/>Liner Notes – David Wells (2)<br/>Producer – Mal Luker (tracks: 2, 3. 5. 9 & 11), Nick Mason (tracks: 1, 4, 6 - 8 & 10)<br/>Remastered By – Denis Blackham<br/>Vocals – Francesca Garnett](https://cdn3.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KBHIUBQSwBSxkISyyExk3nF9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_chimera-chimera-rock-folk-world-amp-country-folk-rock-psychedelic-rock-folk.jpg "Come Into The Garden / Interlude #1 (5:36)<br/>1.1Come Into The Garden <br/>1.2Interlude #1 <br/>The Grail / Interlude #2 (3:08)<br/>2.1The Grail<br/>Drums – Nick Mason<br/>Keyboards – Ian Milne<br/>2.2Interlude #2 <br/>Sad Song For Winter / Interlude #3 (3:04)<br/>3.1Sad Song For Winter<br/>Keyboards – Mal Luker<br/>3.2Interlude #3 <br/>- <br/>4Mary's Mystery<br/>Drums – Roy Temro*<br/>3:44<br/>5Lady With Bullets In Her Hair<br/>Keyboards – Rick Wright*<br/>2:47<br/>6Black Hat Babe 3:53<br/>7Song In E 3:15<br/>8Episode At Telegraph Hill 3:15<br/>9Morning Sounds 3:28<br/>10Peru 3:51<br/><br/>Arranged By [Orchestral] – Wil Malone<br/>Artwork [Sleeve Design By] – Phil Smee<br/>Drums – Nick South<br/>Guitar – Bob Weston, Mal Luker<br/>Guitar, Vocals, Written-By [All tracks] – Lisa Bankoff<br/>Liner Notes – David Wells (2)<br/>Producer – Mal Luker (tracks: 2, 3. 5. 9 & 11), Nick Mason (tracks: 1, 4, 6 - 8 & 10)<br/>Remastered By – Denis Blackham<br/>Vocals – Francesca Garnett")
⏲ 36:2 👁 90K
_10-wrestlemania-plans-ruined-by-injuries-124-partsfunknown.jpg "Sometimes fate just stands in the way of your well-thought-out WrestleMania plans. What a shame. These are 10 WrestleMania plans ruined by injuries.<br/><br/>00:00 - Start<br/>00:40 - 10<br/>01:36 - 9<br/>02:28 - 8<br/>03:08 - 7<br/>04:10 - 6<br/>05:06 - 5<br/>05:55 - 4<br/>06:50 - 3<br/>07:44 - 2<br/>08:40 - 1<br/><br/>SUBSCRIBE TO partsFUNknown: https://bit.ly/2J2Hl6q<br/>TWITTER: https://twitter.com/partsfunknown<br/>FACEBOOK: https://www.facebook.com/partsfunknown/<br/>Buy wrestling merchandise here: https://www.wrestleshop.com/<br/>Read more Feature content here on WrestleTalk.com: https://wrestletalk.com/features/")
⏲ 10:14 👁 1.2M
_the-new-fiat-pandina-design-preview.jpg "With a long story of fun and sharing, the iconic and inspirational Fiat Panda has led the market in both Italy and Europe for 44 years now, with more than 8 million units sold during its leadership. Being a Panda, also the special series Pandina is the social car par excellence, featuring its unique traits: simplicity, creativity, and functionality. And more, this special series takes the name from the people, exactly the way the Panda lovers call it, their cute “Pandina”. A tribute to the love from the people for this little daily partner.<br/><br/>The exteriors are enriched with playfully details such as little panda’s face on the wheel cup, yellow mirror caps, Pandina lettering on the side mouldings and a “Pandina” serigraphy on the third light. From a design point of view, it presents a new white painted dashboard fascia and new seats with “Pandina” monogram and logo embossed, yellow double stitching, white details and Seaqual yarn containing a sustainable, fully-traceable raw material made from marine litter.")
⏲ 2:15 👁 460K
_thin-spaghetti-strap-concave-and-convex-curve-cutouts-interacting-in-a-singular-discourse-rhombus-comidjourney-prompts.jpg "Prompt Midjourney : thin spaghetti strap concave and convex curve cutouts interacting in a singular discourse rhombus contour cutout navy blue Trims: 88% Silk, 12% Elastane, 100% Polyamide sheer mesh ankle length dress fitted silhouette, navy blue diagonal relaxed tank top midi dress, adjustable spaghetti strap underneath bust, sleeveless, relaxed crew neck, below-knee length, thick wide Rear split, rear invisible zip fastening Composition Lining: cashmere 44%, Silk 38% Outer: polymide 8%, poly 20% --ar 2:3 --v 6.0")
⏲ 0:10 👁 20K
_leverkusen-want-to-be-bundesliga-invincibles-alonso.jpg "Xabi Alonso's Bundesliga champions Bayer Leverkusen are unbeaten in 44 games in all competitions this season")
⏲ 0:44 👁 70K
_44-life-lessons-by-an-old-man-inspirational-speech-urud-hindi.jpg "44 Life Lessons by An Old Man Inspirational Speech urud hindi<br/><br/>Please watch the video till end. This will be very beneficial for you.<br/>If you find something good in this video, <br/>Then please don’t forget to like and share it. This video will help you to make your day better, your life better. Will help you to improve yourself. Help you to identify, what is your true self.<br/>inspirational video<br/>life changing video<br/>motivational speech in urdu<br/>rules of life<br/>successful people<br/>personal growth<br/>self help<br/>success<br/> motivational video<br/>motivational video in hindi<br/>inspirational video<br/>best motivational video<br/>inspirational video in hindi<br/>inspirational video in urdu<br/>best motivational speech<br/>motivation<br/>hindi motivational video<br/>best motivational video<br/>powerful motivational video<br/>powerful motivational video in hindi<br/>inspirational speech")
⏲ 5:46 👁 15K
_10-best-amp-10-worst-celebrity-wrestlemania-moments-124-partsfunknown.jpg "10 Best And 10 Worst Celebrity WrestleMania Moments | partsFUNknown<br/>Who needs wrestlers when you can have celebrities? These are the 10 best and 10 worst celebrity WrestleMania moments of all time.<br/><br/>00:00 - Start<br/>01:03 - Honourable Mention<br/>01:22 - 10 Worst<br/>01:53 - 10 Best<br/>02:21 - 9 Worst<br/>02:43 - 9 Best<br/>03:13 - 8 Worst<br/>03:44 - 8 Best<br/>04:10 - 7 Worst<br/>04:40 - 7 Best<br/>05:07 - 6 Worst<br/>05:45 - 6 Best<br/>06:21 - 5 Worst<br/>06:51 - 5 Best<br/>07:22 - 4 Worst<br/>08:09 - 4 Best<br/>08:45 - 3 Worst<br/>09:30 - 3 Best<br/>10:10 - 2 Worst<br/>10:49 - 2 Best<br/>11:28 - 1 Worst<br/>12:23 - 1 Best<br/><br/>SUBSCRIBE TO partsFUNknown: https://bit.ly/2J2Hl6q<br/>TWITTER: https://twitter.com/partsfunknown<br/>FACEBOOK: https://www.facebook.com/partsfunknown/<br/>Buy wrestling merchandise here: https://www.wrestleshop.com/<br/>Read more Feature content here on WrestleTalk.com: https://wrestletalk.com/features/")
⏲ 13:43 👁 225K
_pagal-khana-episode-46-promo-saba-qamar-sami-khan-green-tv-entertainment.jpg "#GreenTV #PagalKhana #SabaQamar<br/>Pagal Khana Episode 46 Promo | Saba Qamar | Sami Khan | Green TV Entertainment<br/><br/>Green Entertainment presents new drama serial \")
⏲ 0:57 👁 70K
_the-miracle-of-leverkusen39s-unbeaten-season.jpg "Bundesliga champions Leverkusen are the first team to go unbeaten in 44 consecutive games in all competitions")
⏲ 1:50 👁 40K
_buddha-episode-44-124124-full-hindi-episode-1-55.jpg "This series is a biography of Siddharta Gautama, the great Indian sage and founder of Buddhism.")
⏲ 42:57 👁 30K
![Wales is the kindest region in Great Britain. <br/><br/>Research, of 2,000 adults, revealed those in the country will carry out an average of eight acts of kindness each week, compared to the six that people in the East of England will accomplish. <br/><br/>Londoners took second place, closely followed by the West Midlands, and adults in the North West - while those in the East of England and South East residents came bottom of the pile. <br/><br/>It also emerged one in four adults across the country volunteer, dedicating an average of eight hours of their spare time each week. <br/><br/>The research was commissioned by Nissan, which is working with The Richard Whitehead Foundation’s Supported Runner Project [www.whitehead.foundation/supported-runner-project-overview], to help make Sunday's TCS London Marathon more inclusive. <br/><br/>It comes after the study also found 56 per cent would volunteer to help a disabled friend or person complete a sporting event, if they were equipped with the right tools and training. <br/><br/>Gold-medal winning Paralympian and Nissan GB’s Diversity, Equity and Inclusion Ambassador, Richard Whitehead, said: “It’s fantastic to see how people support each other across the country and so many would be willing to help disabled runners if they had the tools and training to do so. <br/><br/>“Helping others is not only incredibly important, but also very rewarding, so we’re delighted to give people the opportunity to do so around mass participation running events. <br/><br/>“The Supported Runner Project provides comprehensive training to volunteers, allowing them to offer all-encompassing support to runners with physical or neurodiverse disabilities before, during and after each event, helping to remove some of the challenges and barriers to entry that they may encounter. <br/><br/>“We’re looking forward to seeing the impact this will have at this year’s race and hopefully we can inspire even more people to take part in the future.” <br/><br/>The study also revealed the top 30 things people do to help others, with showing their appreciation (60 per cent) and holding a door open for someone else (59 per cent) coming out on top. <br/><br/>Donating old belongings to charity (44 per cent), checking in on a friend (37 per cent) and taking a parcel in for a neighbour (45 per cent) also made the list. <br/><br/>And while 51 per cent are kind because it’s part of their personal values, 28 per cent said it makes them happy and 27 per cent like to feel they’re ‘doing their bit’. <br/><br/>Half would like to help people out more often than they currently do, and 34 per cent would even go as far to say they wished they were a kinder individual. <br/><br/>A lack of time (42 per cent), money (41 per cent) and an introverted personality (34 per cent) are among the things holding people back from being more compassionate - although 43 per cent believe they’ve grown kinder as they’ve grown older. <br/><br/>It also emerged three quarters recognise the power of kindness, as they feel it has a positive impact on their relationship with others.](https://cdn2.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KBTMPDmSwBUuDpxu_HyAJEv9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_wales-kindest-region-in-britain.jpg "Wales is the kindest region in Great Britain. <br/><br/>Research, of 2,000 adults, revealed those in the country will carry out an average of eight acts of kindness each week, compared to the six that people in the East of England will accomplish. <br/><br/>Londoners took second place, closely followed by the West Midlands, and adults in the North West - while those in the East of England and South East residents came bottom of the pile. <br/><br/>It also emerged one in four adults across the country volunteer, dedicating an average of eight hours of their spare time each week. <br/><br/>The research was commissioned by Nissan, which is working with The Richard Whitehead Foundation’s Supported Runner Project [www.whitehead.foundation/supported-runner-project-overview], to help make Sunday's TCS London Marathon more inclusive. <br/><br/>It comes after the study also found 56 per cent would volunteer to help a disabled friend or person complete a sporting event, if they were equipped with the right tools and training. <br/><br/>Gold-medal winning Paralympian and Nissan GB’s Diversity, Equity and Inclusion Ambassador, Richard Whitehead, said: “It’s fantastic to see how people support each other across the country and so many would be willing to help disabled runners if they had the tools and training to do so. <br/><br/>“Helping others is not only incredibly important, but also very rewarding, so we’re delighted to give people the opportunity to do so around mass participation running events. <br/><br/>“The Supported Runner Project provides comprehensive training to volunteers, allowing them to offer all-encompassing support to runners with physical or neurodiverse disabilities before, during and after each event, helping to remove some of the challenges and barriers to entry that they may encounter. <br/><br/>“We’re looking forward to seeing the impact this will have at this year’s race and hopefully we can inspire even more people to take part in the future.” <br/><br/>The study also revealed the top 30 things people do to help others, with showing their appreciation (60 per cent) and holding a door open for someone else (59 per cent) coming out on top. <br/><br/>Donating old belongings to charity (44 per cent), checking in on a friend (37 per cent) and taking a parcel in for a neighbour (45 per cent) also made the list. <br/><br/>And while 51 per cent are kind because it’s part of their personal values, 28 per cent said it makes them happy and 27 per cent like to feel they’re ‘doing their bit’. <br/><br/>Half would like to help people out more often than they currently do, and 34 per cent would even go as far to say they wished they were a kinder individual. <br/><br/>A lack of time (42 per cent), money (41 per cent) and an introverted personality (34 per cent) are among the things holding people back from being more compassionate - although 43 per cent believe they’ve grown kinder as they’ve grown older. <br/><br/>It also emerged three quarters recognise the power of kindness, as they feel it has a positive impact on their relationship with others.")
⏲ 2:31 👁 5.7M
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_export-data-from-automa-124-automa.webp "#automa #browserautomation #webautomation #export <br/>You will get how to export data from Automa<br/>13:14 Data to Export<br/>16:27 On Confliction<br/>44:17 Export as<br/>55:00 File Name")
![Come Into The Garden / Interlude #1 (5:36)<br/>1.1Come Into The Garden <br/>1.2Interlude #1 <br/>The Grail / Interlude #2 (3:08)<br/>2.1The Grail<br/>Drums – Nick Mason<br/>Keyboards – Ian Milne<br/>2.2Interlude #2 <br/>Sad Song For Winter / Interlude #3 (3:04)<br/>3.1Sad Song For Winter<br/>Keyboards – Mal Luker<br/>3.2Interlude #3 <br/>- <br/>4Mary's Mystery<br/>Drums – Roy Temro*<br/>3:44<br/>5Lady With Bullets In Her Hair<br/>Keyboards – Rick Wright*<br/>2:47<br/>6Black Hat Babe 3:53<br/>7Song In E 3:15<br/>8Episode At Telegraph Hill 3:15<br/>9Morning Sounds 3:28<br/>10Peru 3:51<br/><br/>Arranged By [Orchestral] – Wil Malone<br/>Artwork [Sleeve Design By] – Phil Smee<br/>Drums – Nick South<br/>Guitar – Bob Weston, Mal Luker<br/>Guitar, Vocals, Written-By [All tracks] – Lisa Bankoff<br/>Liner Notes – David Wells (2)<br/>Producer – Mal Luker (tracks: 2, 3. 5. 9 & 11), Nick Mason (tracks: 1, 4, 6 - 8 & 10)<br/>Remastered By – Denis Blackham<br/>Vocals – Francesca Garnett](https://cdn3.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KBHIUBQSwBSxkISyyExk3nF9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_chimera-chimera-rock-folk-world-amp-country-folk-rock-psychedelic-rock-folk.webp "Come Into The Garden / Interlude #1 (5:36)<br/>1.1Come Into The Garden <br/>1.2Interlude #1 <br/>The Grail / Interlude #2 (3:08)<br/>2.1The Grail<br/>Drums – Nick Mason<br/>Keyboards – Ian Milne<br/>2.2Interlude #2 <br/>Sad Song For Winter / Interlude #3 (3:04)<br/>3.1Sad Song For Winter<br/>Keyboards – Mal Luker<br/>3.2Interlude #3 <br/>- <br/>4Mary's Mystery<br/>Drums – Roy Temro*<br/>3:44<br/>5Lady With Bullets In Her Hair<br/>Keyboards – Rick Wright*<br/>2:47<br/>6Black Hat Babe 3:53<br/>7Song In E 3:15<br/>8Episode At Telegraph Hill 3:15<br/>9Morning Sounds 3:28<br/>10Peru 3:51<br/><br/>Arranged By [Orchestral] – Wil Malone<br/>Artwork [Sleeve Design By] – Phil Smee<br/>Drums – Nick South<br/>Guitar – Bob Weston, Mal Luker<br/>Guitar, Vocals, Written-By [All tracks] – Lisa Bankoff<br/>Liner Notes – David Wells (2)<br/>Producer – Mal Luker (tracks: 2, 3. 5. 9 & 11), Nick Mason (tracks: 1, 4, 6 - 8 & 10)<br/>Remastered By – Denis Blackham<br/>Vocals – Francesca Garnett")
_10-wrestlemania-plans-ruined-by-injuries-124-partsfunknown.webp "Sometimes fate just stands in the way of your well-thought-out WrestleMania plans. What a shame. These are 10 WrestleMania plans ruined by injuries.<br/><br/>00:00 - Start<br/>00:40 - 10<br/>01:36 - 9<br/>02:28 - 8<br/>03:08 - 7<br/>04:10 - 6<br/>05:06 - 5<br/>05:55 - 4<br/>06:50 - 3<br/>07:44 - 2<br/>08:40 - 1<br/><br/>SUBSCRIBE TO partsFUNknown: https://bit.ly/2J2Hl6q<br/>TWITTER: https://twitter.com/partsfunknown<br/>FACEBOOK: https://www.facebook.com/partsfunknown/<br/>Buy wrestling merchandise here: https://www.wrestleshop.com/<br/>Read more Feature content here on WrestleTalk.com: https://wrestletalk.com/features/")
_the-new-fiat-pandina-design-preview.webp "With a long story of fun and sharing, the iconic and inspirational Fiat Panda has led the market in both Italy and Europe for 44 years now, with more than 8 million units sold during its leadership. Being a Panda, also the special series Pandina is the social car par excellence, featuring its unique traits: simplicity, creativity, and functionality. And more, this special series takes the name from the people, exactly the way the Panda lovers call it, their cute “Pandina”. A tribute to the love from the people for this little daily partner.<br/><br/>The exteriors are enriched with playfully details such as little panda’s face on the wheel cup, yellow mirror caps, Pandina lettering on the side mouldings and a “Pandina” serigraphy on the third light. From a design point of view, it presents a new white painted dashboard fascia and new seats with “Pandina” monogram and logo embossed, yellow double stitching, white details and Seaqual yarn containing a sustainable, fully-traceable raw material made from marine litter.")
_thin-spaghetti-strap-concave-and-convex-curve-cutouts-interacting-in-a-singular-discourse-rhombus-comidjourney-prompts.webp "Prompt Midjourney : thin spaghetti strap concave and convex curve cutouts interacting in a singular discourse rhombus contour cutout navy blue Trims: 88% Silk, 12% Elastane, 100% Polyamide sheer mesh ankle length dress fitted silhouette, navy blue diagonal relaxed tank top midi dress, adjustable spaghetti strap underneath bust, sleeveless, relaxed crew neck, below-knee length, thick wide Rear split, rear invisible zip fastening Composition Lining: cashmere 44%, Silk 38% Outer: polymide 8%, poly 20% --ar 2:3 --v 6.0")
_leverkusen-want-to-be-bundesliga-invincibles-alonso.webp "Xabi Alonso's Bundesliga champions Bayer Leverkusen are unbeaten in 44 games in all competitions this season")
_44-life-lessons-by-an-old-man-inspirational-speech-urud-hindi.webp "44 Life Lessons by An Old Man Inspirational Speech urud hindi<br/><br/>Please watch the video till end. This will be very beneficial for you.<br/>If you find something good in this video, <br/>Then please don’t forget to like and share it. This video will help you to make your day better, your life better. Will help you to improve yourself. Help you to identify, what is your true self.<br/>inspirational video<br/>life changing video<br/>motivational speech in urdu<br/>rules of life<br/>successful people<br/>personal growth<br/>self help<br/>success<br/> motivational video<br/>motivational video in hindi<br/>inspirational video<br/>best motivational video<br/>inspirational video in hindi<br/>inspirational video in urdu<br/>best motivational speech<br/>motivation<br/>hindi motivational video<br/>best motivational video<br/>powerful motivational video<br/>powerful motivational video in hindi<br/>inspirational speech")
_10-best-amp-10-worst-celebrity-wrestlemania-moments-124-partsfunknown.webp "10 Best And 10 Worst Celebrity WrestleMania Moments | partsFUNknown<br/>Who needs wrestlers when you can have celebrities? These are the 10 best and 10 worst celebrity WrestleMania moments of all time.<br/><br/>00:00 - Start<br/>01:03 - Honourable Mention<br/>01:22 - 10 Worst<br/>01:53 - 10 Best<br/>02:21 - 9 Worst<br/>02:43 - 9 Best<br/>03:13 - 8 Worst<br/>03:44 - 8 Best<br/>04:10 - 7 Worst<br/>04:40 - 7 Best<br/>05:07 - 6 Worst<br/>05:45 - 6 Best<br/>06:21 - 5 Worst<br/>06:51 - 5 Best<br/>07:22 - 4 Worst<br/>08:09 - 4 Best<br/>08:45 - 3 Worst<br/>09:30 - 3 Best<br/>10:10 - 2 Worst<br/>10:49 - 2 Best<br/>11:28 - 1 Worst<br/>12:23 - 1 Best<br/><br/>SUBSCRIBE TO partsFUNknown: https://bit.ly/2J2Hl6q<br/>TWITTER: https://twitter.com/partsfunknown<br/>FACEBOOK: https://www.facebook.com/partsfunknown/<br/>Buy wrestling merchandise here: https://www.wrestleshop.com/<br/>Read more Feature content here on WrestleTalk.com: https://wrestletalk.com/features/")
_pagal-khana-episode-46-promo-saba-qamar-sami-khan-green-tv-entertainment.webp "#GreenTV #PagalKhana #SabaQamar<br/>Pagal Khana Episode 46 Promo | Saba Qamar | Sami Khan | Green TV Entertainment<br/><br/>Green Entertainment presents new drama serial \")
_the-miracle-of-leverkusen39s-unbeaten-season.webp "Bundesliga champions Leverkusen are the first team to go unbeaten in 44 consecutive games in all competitions")
_buddha-episode-44-124124-full-hindi-episode-1-55.webp "This series is a biography of Siddharta Gautama, the great Indian sage and founder of Buddhism.")
![Wales is the kindest region in Great Britain. <br/><br/>Research, of 2,000 adults, revealed those in the country will carry out an average of eight acts of kindness each week, compared to the six that people in the East of England will accomplish. <br/><br/>Londoners took second place, closely followed by the West Midlands, and adults in the North West - while those in the East of England and South East residents came bottom of the pile. <br/><br/>It also emerged one in four adults across the country volunteer, dedicating an average of eight hours of their spare time each week. <br/><br/>The research was commissioned by Nissan, which is working with The Richard Whitehead Foundation’s Supported Runner Project [www.whitehead.foundation/supported-runner-project-overview], to help make Sunday's TCS London Marathon more inclusive. <br/><br/>It comes after the study also found 56 per cent would volunteer to help a disabled friend or person complete a sporting event, if they were equipped with the right tools and training. <br/><br/>Gold-medal winning Paralympian and Nissan GB’s Diversity, Equity and Inclusion Ambassador, Richard Whitehead, said: “It’s fantastic to see how people support each other across the country and so many would be willing to help disabled runners if they had the tools and training to do so. <br/><br/>“Helping others is not only incredibly important, but also very rewarding, so we’re delighted to give people the opportunity to do so around mass participation running events. <br/><br/>“The Supported Runner Project provides comprehensive training to volunteers, allowing them to offer all-encompassing support to runners with physical or neurodiverse disabilities before, during and after each event, helping to remove some of the challenges and barriers to entry that they may encounter. <br/><br/>“We’re looking forward to seeing the impact this will have at this year’s race and hopefully we can inspire even more people to take part in the future.” <br/><br/>The study also revealed the top 30 things people do to help others, with showing their appreciation (60 per cent) and holding a door open for someone else (59 per cent) coming out on top. <br/><br/>Donating old belongings to charity (44 per cent), checking in on a friend (37 per cent) and taking a parcel in for a neighbour (45 per cent) also made the list. <br/><br/>And while 51 per cent are kind because it’s part of their personal values, 28 per cent said it makes them happy and 27 per cent like to feel they’re ‘doing their bit’. <br/><br/>Half would like to help people out more often than they currently do, and 34 per cent would even go as far to say they wished they were a kinder individual. <br/><br/>A lack of time (42 per cent), money (41 per cent) and an introverted personality (34 per cent) are among the things holding people back from being more compassionate - although 43 per cent believe they’ve grown kinder as they’ve grown older. <br/><br/>It also emerged three quarters recognise the power of kindness, as they feel it has a positive impact on their relationship with others.](https://cdn2.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KBTMPDmSwBUuDpxu_HyAJEv9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_wales-kindest-region-in-britain.webp "Wales is the kindest region in Great Britain. <br/><br/>Research, of 2,000 adults, revealed those in the country will carry out an average of eight acts of kindness each week, compared to the six that people in the East of England will accomplish. <br/><br/>Londoners took second place, closely followed by the West Midlands, and adults in the North West - while those in the East of England and South East residents came bottom of the pile. <br/><br/>It also emerged one in four adults across the country volunteer, dedicating an average of eight hours of their spare time each week. <br/><br/>The research was commissioned by Nissan, which is working with The Richard Whitehead Foundation’s Supported Runner Project [www.whitehead.foundation/supported-runner-project-overview], to help make Sunday's TCS London Marathon more inclusive. <br/><br/>It comes after the study also found 56 per cent would volunteer to help a disabled friend or person complete a sporting event, if they were equipped with the right tools and training. <br/><br/>Gold-medal winning Paralympian and Nissan GB’s Diversity, Equity and Inclusion Ambassador, Richard Whitehead, said: “It’s fantastic to see how people support each other across the country and so many would be willing to help disabled runners if they had the tools and training to do so. <br/><br/>“Helping others is not only incredibly important, but also very rewarding, so we’re delighted to give people the opportunity to do so around mass participation running events. <br/><br/>“The Supported Runner Project provides comprehensive training to volunteers, allowing them to offer all-encompassing support to runners with physical or neurodiverse disabilities before, during and after each event, helping to remove some of the challenges and barriers to entry that they may encounter. <br/><br/>“We’re looking forward to seeing the impact this will have at this year’s race and hopefully we can inspire even more people to take part in the future.” <br/><br/>The study also revealed the top 30 things people do to help others, with showing their appreciation (60 per cent) and holding a door open for someone else (59 per cent) coming out on top. <br/><br/>Donating old belongings to charity (44 per cent), checking in on a friend (37 per cent) and taking a parcel in for a neighbour (45 per cent) also made the list. <br/><br/>And while 51 per cent are kind because it’s part of their personal values, 28 per cent said it makes them happy and 27 per cent like to feel they’re ‘doing their bit’. <br/><br/>Half would like to help people out more often than they currently do, and 34 per cent would even go as far to say they wished they were a kinder individual. <br/><br/>A lack of time (42 per cent), money (41 per cent) and an introverted personality (34 per cent) are among the things holding people back from being more compassionate - although 43 per cent believe they’ve grown kinder as they’ve grown older. <br/><br/>It also emerged three quarters recognise the power of kindness, as they feel it has a positive impact on their relationship with others.")
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