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_124-diabetes-mein-turai-khana-chahiye-ya-nahi-124-boldsky.jpg "डायबिटीज में तोरई: डायबिटीज एक ऐसी बीमारी है जिसमें लगातार डाइट का ख्याल रखना बेहद जरूरी हो जाता है। इस बीमारी में लो कार्ब और लो कैलोरी वाले फूड्स का सेवन करना चाहिए जिसके मेटाबोलिज्म के बाद शरीर में शुगर की मात्रा न बढ़े। इसके अलावा हाई फाइबर और लो ग्लाइसेमिक इंडेक्स वाले फूड्स का सेवन भी इस बीमारी में फायदेमंद माना जाता है। ऐसे में इस सब्जी का सेवन ( turai benefits for diabetes) आपको कई समस्याओं से बचा सकता है। <br/> <br/> <br/>Luffa in diabetes: Diabetes is a disease in which it becomes very important to take care of diet continuously. In this disease, low carb and low calorie foods should be consumed so that the amount of sugar in the body does not increase after metabolism. Apart from this, consumption of foods with high fiber and low glycemic index is also considered beneficial in this disease. In such a situation, consumption of this vegetable (turai benefits for diabetes) can save you from many problems. <br/> <br/> <br/>#diabetes #ridge <br/>~HT.99~PR.115~ED.118~")
⏲ 2:3 👁 560K
_sugar-rush-free-ncs.jpg "sugar rush<br/>ncs")
⏲ 1:33 👁 30K
_video-output-0ef2d696-a52c-4dbd-ad68-3f9ea94265f4.jpg "Kidney BeansOats & Vegetable Patties only in 1 TBSP Oil<br/><br/>For anybody who's looking for an extremely delicious Kidney beanburger. Here is my black bean burger recipe.<br/>Makes 6 burgers this size shown in the pic.<br/>Ingredients:<br/>1 beans drained,rinced, and mashed<br/>2 TBSP red bell pepper<br/>2 TBSP Green bell pepper<br/>1 white onion chopped finely<br/>1 celery stalk chopped finely<br/>1sp of crushed red pepper flakes<br/>1 TSP parsley<br/>1/2 Cups Oat <br/>garlic and onion powder,cummin,turmeric,all purpose seasoning,and salt. 2 tbsp of my secret ingredient that's not so secret anymore sugar free BBQ sauce. NEXT LEVEL DELICIOUS.<br/>#vegan <br/>#veganrecipes<br/>Mix well together everything. Make Shapes & Cook with 1 Tablespoon Oil Till Golden on both Sides.<br/>Ready To enjoy")
⏲ 2:49 👁 15K
_how-to-start-the-ketogenic-diet-correctly-.jpg "First, let’s talk about what keto is. The ketogenic diet puts you into a state called ketosis. Ketosis is when your body switches from using sugar as fuel to using ketones as fuel. To do this, you have to lower your intake of carbs and sugars. This includes grains, starches, sugary drinks, bread, pasta, candy, and fruits (except some berries). <br/><br/>You also want to limit how often you eat. Every time you eat, you trigger insulin. Insulin stops fat burning and triggers fat storage. Our goal is to lower your insulin levels. The best way to stop triggering insulin spikes is to eat less frequently. This doesn’t mean you have to eat less food (or lower your calories)—it just means no snacking in between meals and only consuming food 1-2 times a day. <br/><br/>On the healthy keto diet, there is one exception to the no-carb rule. You can have as many low-carb vegetables as you want—just avoid starchy vegetables like potatoes, sweet potatoes, and corn. You want to have 7-10 cups of vegetables every day. <br/><br/>After lowering your carbohydrates, you want to consume a moderate amount of protein. 3-8 oz of protein per meal. You should always consume meats with fat on them. Never go for lean or low-fat options. You can consume meat, fish, chicken, seafood, eggs (with the yolk), cheese, and nuts. <br/><br/>Once you’ve dialed in your protein, you want to focus on consuming healthy fats. Fats will help you stay full and satisfied. Healthy fats include avocado, butter, olive oil, coconut oil, and animal fats. Avoid soy oil, corn oil, and canola oil. <br/><br/>Once you’ve got the hang of keto, you should add in intermittent fasting. Intermittent fasting is simply cutting back on your meals and allowing your body more time to recover from insulin. Here are three tips for intermittent fasting: <br/>1. Only eat when you’re hungry<br/>2. Skip breakfast<br/>3. Stop snacking <br/><br/>Dr. Eric Berg DC Bio:<br/>Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.")
⏲ 12:42 👁 15K
_surprising-ways-to-use-honey-at-home.jpg "Honey is considered a versatile kitchen essential. Primarily, you can use it as a healthier alternative sweetener to regular sugar. This video shares uncommon or surprising uses of honey at home.<br/><br/>Not all honey is equal. Make sure to get quality and pure honey. If available, also opt for organic, raw organic honey, as this type of honey is not processed, and all the good elements remain intact: https://www.natures-glory.com/collections/honey")
⏲ 1:41 👁 10K
_arvind-kejriwal-given-insulin-in-tihar-jail-after-spike-in-sugar-level-aap-welcomes-39good-news39.jpg "Delhi Chief Minister Arvind Kejriwal has been administered a \")
⏲ 1:58 👁 3.4M
_sugar-2024-s01e02-web-h264-rbb.jpg "An enigmatic private detective struggles with personal demons as he investigates the disappearance of a Hollywood producer's beloved granddaughter.")
⏲ 36:1 👁 125K
_sugar-2024-s01e04-web-h264-rbb.jpg "An enigmatic private detective struggles with personal demons as he investigates the disappearance of a Hollywood producer's beloved granddaughter.")
⏲ 34:32 👁 95K
_shark-tank-india-3-amp-sugar-ceo-vineeta-singh-fake-demise-news-angry-reactionpolice-complaint.jpg "इन दिनों 'शार्क टैंक इंडिया 3' काफी चर्चा में बना हुआ है. इस शो को लेकर कई विवाद हो चुके हैं. शो में पिच लेकर आए कई लोगों ने खुलासा किया कि जजों ने उनके साथ किस तरह बदतमीजी की है. 'शार्क टैंक इंडिया' शो अब काफी पॉपुलर हो गया है. इस शो ने कई लोगों को मौका दिया है लेकिन शो को लेकर काफी ट्रोलिंग भी हुई है.<br/> <br/>These days 'Shark Tank India 3' is in the news a lot. There have been many controversies regarding this show. Many people who brought pitches to the show revealed how the judges misbehaved with them. The show 'Shark Tank India' has become quite popular now. This show has given opportunities to many people but there has also been a lot of trolling regarding the show. <br/> <br/>#VineetaSinghDemiseNews, #VineetaSinghReactionOnDemiseFakeNews #VineetaSinghLatestNews #VineetaSinghViralPost<br/>~PR.266~ED.120~HT.318~")
⏲ 3:23 👁 165K
_sugar-2024-s01e03-web-h264-rbb.jpg "An enigmatic private detective struggles with personal demons as he investigates the disappearance of a Hollywood producer's beloved granddaughter.")
⏲ 32:40 👁 90K
_rosemary-tea-benefits-the-secret-to-a-healthy-life.jpg "The Science Behind Rosemary Tea: A Deep Dive<br/>In this video, we will explore the amazing health benefits of rosemary, including its ability to improve heart health, promote relaxation, reduce stress, boost brain health, manage diabetes, control blood sugar, provide antioxidants, reduce inflammation, improve digestion, and enhance immunity.<br/><br/>We will also discuss different ways to use rosemary at home, including making tea, gardening with it, and growing it at home.<br/><br/>We will provide tips and tricks for getting the most out of rosemary, whether you are using it for its health benefits ,With scientific studies, or simply enjoying its delicious flavor.<br/><br/>This video is perfect for anyone who is interested in learning more about the natural health benefits of rosemary and how to use it at home. <br/>-------------------------------------------------------------------------------<br/>#RosemaryForHeartHealth #RosemaryForRelaxation #RosemaryForStressRelief #RosemaryForBrainHealth #RosemaryForDiabetes #RosemaryForBloodSugarControl #RosemaryForAntioxidants #RosemaryForAntiInflammatory #RosemaryForDigestion #RosemaryForImmunity<br/><br/>#RosemaryTea #RosemaryEssentialOil #RosemaryInfusion #RosemaryTincture #RosemarySalve #RosemaryHairRinse #RosemarySkinCare #RosemaryCooking #RosemaryGardening #RosemaryGrowingAtHome<br/><br/>#Rosemary #HerbalRemedies #NaturalHealth #HolisticHealth #DIYHealth #HomeRemedies #HealthyLiving #Wellness<br/>OUTLINE: <br/><br/>00:00:00 Introduction and benefits of rosemary tea<br/>00:02:09 More benefits of rosemary tea<br/>00:04:02 Rosemary tea for heart health and diabetes<br/>00:06:07 How to make rosemary tea at home<br/>00:07:32 How to grow rosemary at home")
⏲ 8:52 👁 10K
_10-most-important-warning-signs-of-prediabetes-you-should-know.jpg "10 Most Important Warning Signs of PREDIABETES You Should Know!<br/><br/>-----------------------------------------------------------------<br/><br/>► If you're looking for a formula that promotes healthy blood sugar levels while offering other health benefits like...<br/>► PROMOTING HEALTHY BLOOD FLOW AND CIRCULATION<br/>► REDUCING SUGAR AND JUNK FOOD CRAVINGS<br/>► SUPPORT FOR DEEP, REJUVENATING SLEEP<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl<br/><br/>---------------------------------------------------------------------<br/><br/>We want to keep bringing informative research-based videos for you. So if you got value from this video and would like more of it, you can send us a 'Super Thanks' by clicking the Thanks button at the bottom of the video. We would greatly appreciate it. Thank you! :)<br/><br/>---------------------------------------------------------------------<br/><br/>What is PREDIABETES, and what do you need to know about it?<br/><br/>1) A yeast infection is typically caused by an overgrowth of the naturally occurring fungus CANDIDA ALBICANS.This can occur due to excess levels of sugar in the bloodstream and urine.Chronic hyperglycemia creates an environment in which this fungus can easily grow and spread. <br/><br/>2) A Journal of Diabetes Research study found that prediabetic participants had heightened levels of inflammatory markers, like C-reactive protein and interleukin-6.This inflammation can present itself as pain and discomfort in elbows, knees, wrists, and other joints.<br/><br/>3) Prediabetic individuals are at an increased risk of XEROSIS - or dry skin - compared with those with normal glucose readings. Prediabetes-associated inflammation has also been found to disrupt the protective barrier of the skin, which may also result in skin dryness and an increased risk of skin infections. <br/><br/>4) Prediabetes is also linked to AUTONOMIC NEUROPATHY – or damage to nerves of internal organs - which may cause GASTROPARESIS and a decrease in gastric motility - meaning the slowing of food through the digestive tract.This can result in feelings of bloating, cramping, constipation, nausea, and other stomach discomfort.<br/><br/>5) Chronic high blood sugar can damage blood vessels in the retina of the eye.Damage to this light-sensitive tissue can result in a swollen lens and then manifest as blurred vision, or even vision loss.Plus, oxidative stress caused by prediabetes may damage proteins in the lens of the eye, leading to the development of CATARACTS.<br/><br/>---------------------------------------------------------------------<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl")
⏲ 17:35 👁 5K
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_124-diabetes-mein-turai-khana-chahiye-ya-nahi-124-boldsky.webp "डायबिटीज में तोरई: डायबिटीज एक ऐसी बीमारी है जिसमें लगातार डाइट का ख्याल रखना बेहद जरूरी हो जाता है। इस बीमारी में लो कार्ब और लो कैलोरी वाले फूड्स का सेवन करना चाहिए जिसके मेटाबोलिज्म के बाद शरीर में शुगर की मात्रा न बढ़े। इसके अलावा हाई फाइबर और लो ग्लाइसेमिक इंडेक्स वाले फूड्स का सेवन भी इस बीमारी में फायदेमंद माना जाता है। ऐसे में इस सब्जी का सेवन ( turai benefits for diabetes) आपको कई समस्याओं से बचा सकता है। <br/> <br/> <br/>Luffa in diabetes: Diabetes is a disease in which it becomes very important to take care of diet continuously. In this disease, low carb and low calorie foods should be consumed so that the amount of sugar in the body does not increase after metabolism. Apart from this, consumption of foods with high fiber and low glycemic index is also considered beneficial in this disease. In such a situation, consumption of this vegetable (turai benefits for diabetes) can save you from many problems. <br/> <br/> <br/>#diabetes #ridge <br/>~HT.99~PR.115~ED.118~")
_sugar-rush-free-ncs.webp "sugar rush<br/>ncs")
_video-output-0ef2d696-a52c-4dbd-ad68-3f9ea94265f4.webp "Kidney BeansOats & Vegetable Patties only in 1 TBSP Oil<br/><br/>For anybody who's looking for an extremely delicious Kidney beanburger. Here is my black bean burger recipe.<br/>Makes 6 burgers this size shown in the pic.<br/>Ingredients:<br/>1 beans drained,rinced, and mashed<br/>2 TBSP red bell pepper<br/>2 TBSP Green bell pepper<br/>1 white onion chopped finely<br/>1 celery stalk chopped finely<br/>1sp of crushed red pepper flakes<br/>1 TSP parsley<br/>1/2 Cups Oat <br/>garlic and onion powder,cummin,turmeric,all purpose seasoning,and salt. 2 tbsp of my secret ingredient that's not so secret anymore sugar free BBQ sauce. NEXT LEVEL DELICIOUS.<br/>#vegan <br/>#veganrecipes<br/>Mix well together everything. Make Shapes & Cook with 1 Tablespoon Oil Till Golden on both Sides.<br/>Ready To enjoy")
_how-to-start-the-ketogenic-diet-correctly-.webp "First, let’s talk about what keto is. The ketogenic diet puts you into a state called ketosis. Ketosis is when your body switches from using sugar as fuel to using ketones as fuel. To do this, you have to lower your intake of carbs and sugars. This includes grains, starches, sugary drinks, bread, pasta, candy, and fruits (except some berries). <br/><br/>You also want to limit how often you eat. Every time you eat, you trigger insulin. Insulin stops fat burning and triggers fat storage. Our goal is to lower your insulin levels. The best way to stop triggering insulin spikes is to eat less frequently. This doesn’t mean you have to eat less food (or lower your calories)—it just means no snacking in between meals and only consuming food 1-2 times a day. <br/><br/>On the healthy keto diet, there is one exception to the no-carb rule. You can have as many low-carb vegetables as you want—just avoid starchy vegetables like potatoes, sweet potatoes, and corn. You want to have 7-10 cups of vegetables every day. <br/><br/>After lowering your carbohydrates, you want to consume a moderate amount of protein. 3-8 oz of protein per meal. You should always consume meats with fat on them. Never go for lean or low-fat options. You can consume meat, fish, chicken, seafood, eggs (with the yolk), cheese, and nuts. <br/><br/>Once you’ve dialed in your protein, you want to focus on consuming healthy fats. Fats will help you stay full and satisfied. Healthy fats include avocado, butter, olive oil, coconut oil, and animal fats. Avoid soy oil, corn oil, and canola oil. <br/><br/>Once you’ve got the hang of keto, you should add in intermittent fasting. Intermittent fasting is simply cutting back on your meals and allowing your body more time to recover from insulin. Here are three tips for intermittent fasting: <br/>1. Only eat when you’re hungry<br/>2. Skip breakfast<br/>3. Stop snacking <br/><br/>Dr. Eric Berg DC Bio:<br/>Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.")
_surprising-ways-to-use-honey-at-home.webp "Honey is considered a versatile kitchen essential. Primarily, you can use it as a healthier alternative sweetener to regular sugar. This video shares uncommon or surprising uses of honey at home.<br/><br/>Not all honey is equal. Make sure to get quality and pure honey. If available, also opt for organic, raw organic honey, as this type of honey is not processed, and all the good elements remain intact: https://www.natures-glory.com/collections/honey")
_arvind-kejriwal-given-insulin-in-tihar-jail-after-spike-in-sugar-level-aap-welcomes-39good-news39.webp "Delhi Chief Minister Arvind Kejriwal has been administered a \")
_sugar-2024-s01e02-web-h264-rbb.webp "An enigmatic private detective struggles with personal demons as he investigates the disappearance of a Hollywood producer's beloved granddaughter.")
_sugar-2024-s01e04-web-h264-rbb.webp "An enigmatic private detective struggles with personal demons as he investigates the disappearance of a Hollywood producer's beloved granddaughter.")
_shark-tank-india-3-amp-sugar-ceo-vineeta-singh-fake-demise-news-angry-reactionpolice-complaint.webp "इन दिनों 'शार्क टैंक इंडिया 3' काफी चर्चा में बना हुआ है. इस शो को लेकर कई विवाद हो चुके हैं. शो में पिच लेकर आए कई लोगों ने खुलासा किया कि जजों ने उनके साथ किस तरह बदतमीजी की है. 'शार्क टैंक इंडिया' शो अब काफी पॉपुलर हो गया है. इस शो ने कई लोगों को मौका दिया है लेकिन शो को लेकर काफी ट्रोलिंग भी हुई है.<br/> <br/>These days 'Shark Tank India 3' is in the news a lot. There have been many controversies regarding this show. Many people who brought pitches to the show revealed how the judges misbehaved with them. The show 'Shark Tank India' has become quite popular now. This show has given opportunities to many people but there has also been a lot of trolling regarding the show. <br/> <br/>#VineetaSinghDemiseNews, #VineetaSinghReactionOnDemiseFakeNews #VineetaSinghLatestNews #VineetaSinghViralPost<br/>~PR.266~ED.120~HT.318~")
_sugar-2024-s01e03-web-h264-rbb.webp "An enigmatic private detective struggles with personal demons as he investigates the disappearance of a Hollywood producer's beloved granddaughter.")
_rosemary-tea-benefits-the-secret-to-a-healthy-life.webp "The Science Behind Rosemary Tea: A Deep Dive<br/>In this video, we will explore the amazing health benefits of rosemary, including its ability to improve heart health, promote relaxation, reduce stress, boost brain health, manage diabetes, control blood sugar, provide antioxidants, reduce inflammation, improve digestion, and enhance immunity.<br/><br/>We will also discuss different ways to use rosemary at home, including making tea, gardening with it, and growing it at home.<br/><br/>We will provide tips and tricks for getting the most out of rosemary, whether you are using it for its health benefits ,With scientific studies, or simply enjoying its delicious flavor.<br/><br/>This video is perfect for anyone who is interested in learning more about the natural health benefits of rosemary and how to use it at home. <br/>-------------------------------------------------------------------------------<br/>#RosemaryForHeartHealth #RosemaryForRelaxation #RosemaryForStressRelief #RosemaryForBrainHealth #RosemaryForDiabetes #RosemaryForBloodSugarControl #RosemaryForAntioxidants #RosemaryForAntiInflammatory #RosemaryForDigestion #RosemaryForImmunity<br/><br/>#RosemaryTea #RosemaryEssentialOil #RosemaryInfusion #RosemaryTincture #RosemarySalve #RosemaryHairRinse #RosemarySkinCare #RosemaryCooking #RosemaryGardening #RosemaryGrowingAtHome<br/><br/>#Rosemary #HerbalRemedies #NaturalHealth #HolisticHealth #DIYHealth #HomeRemedies #HealthyLiving #Wellness<br/>OUTLINE: <br/><br/>00:00:00 Introduction and benefits of rosemary tea<br/>00:02:09 More benefits of rosemary tea<br/>00:04:02 Rosemary tea for heart health and diabetes<br/>00:06:07 How to make rosemary tea at home<br/>00:07:32 How to grow rosemary at home")
_10-most-important-warning-signs-of-prediabetes-you-should-know.webp "10 Most Important Warning Signs of PREDIABETES You Should Know!<br/><br/>-----------------------------------------------------------------<br/><br/>► If you're looking for a formula that promotes healthy blood sugar levels while offering other health benefits like...<br/>► PROMOTING HEALTHY BLOOD FLOW AND CIRCULATION<br/>► REDUCING SUGAR AND JUNK FOOD CRAVINGS<br/>► SUPPORT FOR DEEP, REJUVENATING SLEEP<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl<br/><br/>---------------------------------------------------------------------<br/><br/>We want to keep bringing informative research-based videos for you. So if you got value from this video and would like more of it, you can send us a 'Super Thanks' by clicking the Thanks button at the bottom of the video. We would greatly appreciate it. Thank you! :)<br/><br/>---------------------------------------------------------------------<br/><br/>What is PREDIABETES, and what do you need to know about it?<br/><br/>1) A yeast infection is typically caused by an overgrowth of the naturally occurring fungus CANDIDA ALBICANS.This can occur due to excess levels of sugar in the bloodstream and urine.Chronic hyperglycemia creates an environment in which this fungus can easily grow and spread. <br/><br/>2) A Journal of Diabetes Research study found that prediabetic participants had heightened levels of inflammatory markers, like C-reactive protein and interleukin-6.This inflammation can present itself as pain and discomfort in elbows, knees, wrists, and other joints.<br/><br/>3) Prediabetic individuals are at an increased risk of XEROSIS - or dry skin - compared with those with normal glucose readings. Prediabetes-associated inflammation has also been found to disrupt the protective barrier of the skin, which may also result in skin dryness and an increased risk of skin infections. <br/><br/>4) Prediabetes is also linked to AUTONOMIC NEUROPATHY – or damage to nerves of internal organs - which may cause GASTROPARESIS and a decrease in gastric motility - meaning the slowing of food through the digestive tract.This can result in feelings of bloating, cramping, constipation, nausea, and other stomach discomfort.<br/><br/>5) Chronic high blood sugar can damage blood vessels in the retina of the eye.Damage to this light-sensitive tissue can result in a swollen lens and then manifest as blurred vision, or even vision loss.Plus, oxidative stress caused by prediabetes may damage proteins in the lens of the eye, leading to the development of CATARACTS.<br/><br/>---------------------------------------------------------------------<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl")
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