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_3-best-forearm-workouts-heermlgangaputra-naturalbodybuilding.jpg "3 Best FOREARM Workouts <br/>#heermlgangaputra #naturalbodybuilding")
⏲ 0:7 👁 15K
_92.jpg "\")
⏲ 0:28 👁 10K
_we39ll-refill-their-cup-ham-relaxed-on-lebron-and-ad39s-40-minute-night.jpg "Darvin Ham said he had to push LeBron James and Anthony Davis' minutes against the Memphis Grizzlies")
⏲ 1:5 👁 5K
_drum-exercise-124-foot-workouts-part-265-rrrlllll-124-panos-geo.jpg "Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 265 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the thirty third 8-note pattern (RRRLLLLL - right / right / right / left / left / left / left / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Check out the entire ‘Foot Workouts’ series in this playlist:<br/>https://bit.ly/3hcuPCV<br/><br/>Thank you so much for your support! If you like this video, leave a like, share it with your friends, and follow my channel for more!")
⏲ 1:15 👁 5K
_drum-exercise-124-foot-workouts-part-264-llllllrr-124-panos-geo.jpg "Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 264 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the thirty second 8-note pattern (LLLLLLRR - left / left / left / left / left / left / right / right) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Check out the entire ‘Foot Workouts’ series in this playlist:<br/>https://bit.ly/3hcuPCV<br/><br/>Thank you so much for your support! If you like this video, leave a like, share it with your friends, and follow my channel for more!")
⏲ 1:15 👁 5K
_just-a-bulldog-minute-this-week-for-mississippi-state-baseball.jpg "What this week looks like for the Mississippi State Bulldogs' baseball schedule.")
⏲ 1:23 👁 5K
_lest39s-workout.jpg "exercise makes you healthy and looks beautiful")
⏲ 0:9 👁 5K
_journalist-zain-khan-interviews-hussein-askary-on-the-future-of-china39s-bri-124-minute-mirror-news.jpg "#BRI #zainkhan #minutemirrornews #china #cpec <br/>Minute Mirror News is a Digital Channel of OneNess Media Group has legacy of an Independent English Newspaper of Pakistan. <br/>Journalist Zain Khan interviews Vice-Chairman of the Belt and Road Institute Hussein Askary on the Future of China's Belt and Road Initiative (BRI).<br/>Hussein Askary is the Vice-Chairman of the Belt and Road Institute in Sweden and Distinguished Research Fellow at Guangdong Institute of International Strategies (GIIS).<br/>TV Host & Editor Diplomatic Affairs Zain Khan interviews Vice-Chairman of the Belt and Road Institute in Sweden, Hussein Askary on CPEC & China's Belt and Road Initiative for Minute Mirror Diplomacy.")
⏲ 28:25 👁 5K
_92.jpg "\")
⏲ 0:52 👁 5K
_three-minute-philosophy-immanuel-kant.jpg "Three Minute Philosophy - Immanuel Kant from 20 minute hiit workout plan")
⏲ 3:32 👁 5K
_2-ball-endurance-challenge-10-min-stationary-basketball-handle-workout.jpg "Are you ready to level up your basketball handles? Join us for a dynamic 10-minute 2 Ball Dribble Basketball Handle Workout designed to enhance your dribbling skills. In this intense session, you'll focus on stationary drills that will sharpen your ball handling abilities and boost your on-court performance. Whether you're a beginner looking to improve or an experienced player aiming to refine your technique, this workout is tailored for you. Get ready to dominate the court like never before!<br/><br/>In this high-energy workout, l'll focus on enhancing your dribbling prowess through a series of challenging drills. The 2 Ball Endurance Challenge is specially crafted to build endurance, improve ball handling, and elevate your overall basketball skills.<br/><br/>What to Expect:<br/><br/>A dynamic 10-minute stationary workout designed to boost your basketball handle skills.<br/><br/>Engaging drills that incorporate two basketballs to intensify your training.<br/>Expert tips and guidance to help you make the most of each exercise.<br/><br/>A high-intensity workout that will push your endurance and elevate your game on the court.<br/><br/>Whether you're an aspiring basketball player looking to refine your skills or a seasoned athlete aiming to take your game to new heights, this 2 Ball Endurance Challenge is the perfect opportunity to test your limits and enhance your basketball handle abilities.<br/><br/>So, grab your basketballs, clear some space, and get ready to elevate your game with this 10-minute stationary basketball handle workout!<br/><br/>Don't forget to subscribe to the channel for more challenging workouts, and engaging content to help you become a better basketball player.<br/><br/>Let's push our limits and become the best basketball players we can be!<br/><br/>Stay tuned for more exciting content and challenging workouts. Keep grinding, keep hustling, and keep hooping!<br/><br/><br/><br/><br/><br/><br/><br/><br/>#BasketballSkills<br/>#BallHandlingDrills<br/>#DribbleWorkout<br/>#BasketballTraining<br/>#AthleteLife<br/>#SportsTraining")
⏲ 11:4 ✓ 14-Apr-2024
_a-one-minute-story---english-story---moral-story-for-kids-minicartoontv12-entertainment-ytshorts.jpg "A one-minute story_ English Story _ Moral Story For Kids #minicartoontv12 #entertainment #ytshorts")
⏲ 1:4 ✓ 14-Apr-2024
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_3-best-forearm-workouts-heermlgangaputra-naturalbodybuilding.webp "3 Best FOREARM Workouts <br/>#heermlgangaputra #naturalbodybuilding")
_92.webp "\")
_we39ll-refill-their-cup-ham-relaxed-on-lebron-and-ad39s-40-minute-night.webp "Darvin Ham said he had to push LeBron James and Anthony Davis' minutes against the Memphis Grizzlies")
_drum-exercise-124-foot-workouts-part-265-rrrlllll-124-panos-geo.webp "Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 265 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the thirty third 8-note pattern (RRRLLLLL - right / right / right / left / left / left / left / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Check out the entire ‘Foot Workouts’ series in this playlist:<br/>https://bit.ly/3hcuPCV<br/><br/>Thank you so much for your support! If you like this video, leave a like, share it with your friends, and follow my channel for more!")
_drum-exercise-124-foot-workouts-part-264-llllllrr-124-panos-geo.webp "Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 264 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the thirty second 8-note pattern (LLLLLLRR - left / left / left / left / left / left / right / right) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Check out the entire ‘Foot Workouts’ series in this playlist:<br/>https://bit.ly/3hcuPCV<br/><br/>Thank you so much for your support! If you like this video, leave a like, share it with your friends, and follow my channel for more!")
_just-a-bulldog-minute-this-week-for-mississippi-state-baseball.webp "What this week looks like for the Mississippi State Bulldogs' baseball schedule.")
_lest39s-workout.webp "exercise makes you healthy and looks beautiful")
_journalist-zain-khan-interviews-hussein-askary-on-the-future-of-china39s-bri-124-minute-mirror-news.webp "#BRI #zainkhan #minutemirrornews #china #cpec <br/>Minute Mirror News is a Digital Channel of OneNess Media Group has legacy of an Independent English Newspaper of Pakistan. <br/>Journalist Zain Khan interviews Vice-Chairman of the Belt and Road Institute Hussein Askary on the Future of China's Belt and Road Initiative (BRI).<br/>Hussein Askary is the Vice-Chairman of the Belt and Road Institute in Sweden and Distinguished Research Fellow at Guangdong Institute of International Strategies (GIIS).<br/>TV Host & Editor Diplomatic Affairs Zain Khan interviews Vice-Chairman of the Belt and Road Institute in Sweden, Hussein Askary on CPEC & China's Belt and Road Initiative for Minute Mirror Diplomacy.")
_92.webp "\")
_three-minute-philosophy-immanuel-kant.webp "Three Minute Philosophy - Immanuel Kant from 20 minute hiit workout plan")
_2-ball-endurance-challenge-10-min-stationary-basketball-handle-workout.webp "Are you ready to level up your basketball handles? Join us for a dynamic 10-minute 2 Ball Dribble Basketball Handle Workout designed to enhance your dribbling skills. In this intense session, you'll focus on stationary drills that will sharpen your ball handling abilities and boost your on-court performance. Whether you're a beginner looking to improve or an experienced player aiming to refine your technique, this workout is tailored for you. Get ready to dominate the court like never before!<br/><br/>In this high-energy workout, l'll focus on enhancing your dribbling prowess through a series of challenging drills. The 2 Ball Endurance Challenge is specially crafted to build endurance, improve ball handling, and elevate your overall basketball skills.<br/><br/>What to Expect:<br/><br/>A dynamic 10-minute stationary workout designed to boost your basketball handle skills.<br/><br/>Engaging drills that incorporate two basketballs to intensify your training.<br/>Expert tips and guidance to help you make the most of each exercise.<br/><br/>A high-intensity workout that will push your endurance and elevate your game on the court.<br/><br/>Whether you're an aspiring basketball player looking to refine your skills or a seasoned athlete aiming to take your game to new heights, this 2 Ball Endurance Challenge is the perfect opportunity to test your limits and enhance your basketball handle abilities.<br/><br/>So, grab your basketballs, clear some space, and get ready to elevate your game with this 10-minute stationary basketball handle workout!<br/><br/>Don't forget to subscribe to the channel for more challenging workouts, and engaging content to help you become a better basketball player.<br/><br/>Let's push our limits and become the best basketball players we can be!<br/><br/>Stay tuned for more exciting content and challenging workouts. Keep grinding, keep hustling, and keep hooping!<br/><br/><br/><br/><br/><br/><br/><br/><br/>#BasketballSkills<br/>#BallHandlingDrills<br/>#DribbleWorkout<br/>#BasketballTraining<br/>#AthleteLife<br/>#SportsTraining")
_a-one-minute-story---english-story---moral-story-for-kids-minicartoontv12-entertainment-ytshorts.webp "A one-minute story_ English Story _ Moral Story For Kids #minicartoontv12 #entertainment #ytshorts")
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