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_expert-advice-for-getting-a-good-night39s-rest.jpg "Expert Advice for Getting , A Good Night's Rest .<br/>'Newsweek' spoke with experts to find <br/>out the secret to getting a good night of sleep. .<br/>Lauri Leadley, clinical sleep educator, founder, <br/>and president of Valley Sleep Center, suggests <br/>avoiding heavy, protein-rich meals before bed time.<br/>Eating a protein-rich heavy meal before bed <br/>can actually cause your body to work harder <br/>to digest the food, which can lead to <br/>discomfort and difficulty falling asleep. , Lauri Leadley, clinical sleep educator, founder and <br/>president of Valley Sleep Center, via 'Newsweek'.<br/>Give your body two hours after <br/>dinner to wind down for sleep, Lauri Leadley, clinical sleep educator, founder and <br/>president of Valley Sleep Center, via 'Newsweek'.<br/>Cali Bahrenfuss, sleep technologist and owner <br/>of Delta Sleep Coaching, says that checking the <br/>clock too frequently can also affect sleep quality.<br/>If you are someone who wakes in the middle <br/>of the night, automatically looks at the clock, <br/>and gets discouraged or frustrated right <br/>away, eliminating the clock from your view <br/>may be a great way to minimize negative <br/>thoughts before they happen, Cali Bahrenfuss, sleep technologist and owner <br/>of Delta Sleep Coaching, via 'Newsweek'.<br/>Bahrenfuss also recommends getting <br/>out of bed if you're not feeling sleepy.<br/>This can help remind your body that the <br/>bed is for sleep only, and it can allow you <br/>to reframe your thoughts from a negative <br/>space into a more relaxed space, Lauri Leadley, clinical sleep educator, founder and <br/>president of Valley Sleep Center, via 'Newsweek'.<br/>Leaving the bedroom and doing a relaxing <br/>activity until you're sleepy again can help <br/>remind your body what the bed is for, Lauri Leadley, clinical sleep educator, founder and <br/>president of Valley Sleep Center, via 'Newsweek'.<br/>According to 'Newsweek' experts, another golden rule is not to <br/>use any devices one hour before bed, as blue light can suppress <br/>melatonin production, necessary for regulating sleep.")
⏲ 1:30 👁 1.2M
_sneak-peek-at-the-upcoming-episode-of-hallmarks-when-calls-the-heart.jpg "Delve into the heartwarming world of Hope Valley with a preview of When Calls the Heart Season 11 Episode 3, inspired by Janette Oke's beloved novel series. Join familiar faces such as Erin Krakow, Chris McNally, Kevin McGarry, Martin Cummins, Jack Wagner, Pascale Hutton, and Kavan Smith as they navigate life's trials and triumphs in this enchanting Hallmark drama. Don't miss the latest episode—stream When Calls the Heart Season 11 now on Hallmark!<br/><br/>When Calls the Heart Cast:<br/><br/>Erin Krakow, Chris McNally, Kevin McGarry, Martin Cummins, Jack Wagner, Pascale Hutton and Kavan Smith<br/><br/>Stream When Calls the Heart Season 11 now on Hallmark!")
⏲ 0:59 👁 45K
_ohio-valley-soaked-by-severe-storms.jpg "AccuWeather's Bill Wadell has a look at the flooding and impacts from severe storms that rolled through Ohio, West Virginia and Pennsylvania on April 11.")
⏲ 1:19 👁 2.6M
_2001-the-double-d-avenger-full-hot-movie.jpg "This film, first released in fall 2001, written, produced and directed by cult filmmaker William Winckler, is a campy spoof of \")
⏲ 1:13:10 👁 120K
_monster-jam-showdown-announcement-trailer-2024-hd.jpg "The brand-new official Monster Jam video game, bringing to life the most action-packed motorsports event on four wheels. The game is a new entry in Milestone’s lineup and will be available in 2024 for PlayStation 5, PlayStation 4, Xbox Series X|S, Xbox One, Nintendo Switch, and PC via Steam and Epic Games Store.<br/><br/>Developed with Unreal Engine 5, Monster Jam Showdown takes advantage of cutting-edge technology to create lifelike environments as never seen before in a Milestone game, with lots of graphical details and an unprecedented light system, also empowering gameplay possibilities and the physics system.<br/><br/>As well as enjoying all the action of the official competitions, players will be able to drive the iconic trucks in unique environments facing a variety of events which will make the fun as big and as loud as the sport itself. In particular, the game will feature a total of 66 official Monster Jam trucks (40 trucks will be included in the base game and 26 will be available through free or premium DLCs), and more than 140 paint outs to unlock and apply.<br/><br/>Aiming to create a faithful reproduction of Monster Jam live events, fans will compete in all three categories of venues, namely American Football fields, baseball stadiums and speedways, experiencing rectangular, diamond and oval layouts. Beyond that, players will be able to drive their favorite Monster Jam trucks in three original environments inspired by the American great outdoors: the barren desert of Death Valley, the stunning forests and crystal rivers of Colorado, and the wintry wild mountains of Alaska. From official competitions such as head-to-head racing and freestyle to specially designed events, a total of 10 different game modes will grant a robust mix of arcade experiences both online and offline, including split-screen.<br/><br/>To deliver the feeling and excitement of mastering 1,500 horsepower mechanical machines, Monster Jam Showdown will feature arcade gameplay endowed with comprehensive and customisable driving aids. This way, everyone will be able to dive into the true spirit of Monster Jam by easily performing massive maneuvers and dynamic stunts. At the same time, Milestone’s technology and expertise will ensure truthful physics in order to deliver an approachable yet rewarding gaming experience.<br/><br/>JOIN THE XBOXVIEWTV COMMUNITY<br/>Twitter ► https://twitter.com/xboxviewtv<br/>Facebook ► https://facebook.com/xboxviewtv<br/>YouTube ► http://www.youtube.com/xboxviewtv<br/>Dailymotion ► https://dailymotion.com/xboxviewtv<br/>Twitch ► https://twitch.tv/xboxviewtv<br/>Website ► https://xboxviewtv.com<br/><br/>Note: The #MonsterJamShowdown #Trailer is courtesy of Milestone and Feld Motor Sports. All Rights Reserved. The https://amzo.in are with a purchase nothing changes for you, but you support our work. #XboxViewTV publishes game news and about Xbox and PC games and hardware.")
⏲ 1:2 👁 760K
_this-dolomites-chalet-could-be-your-2026-winter-olympics-vip-pass-124-real-estate-124-forbes.jpg "It’s a find that is about to get rarer. As the 2026 Winter Olympics in Italy near, demand for housing from apartments to luxury villas in and around the Dolomites resort town of Cortina d’Ampezzo has exploded.<br/><br/>This makes landing a fully renovated ski-in, ski-out chalet with nearly 11,000 square feet of living space an almost impossible task. However, a villa built in 1939 and updated in 2008 has recently come on the market: Villa Altissima, priced at €20 million or about US $21.7 million.<br/><br/>Set in a prime location at one of the highest points overlooking the valley, the five-floor dwelling features parquet floors, marble-covered bathrooms, wooden walls and high-end furnishings.<br/><br/>Read the full story:<br/>https://www.forbes.com/sites/forbes-global-properties/2024/02/22/dolomites-chalet-could-be-just-the-ticket-for-the-2026-winter-games/ <br/><br/>Subscribe to FORBES: https://www.youtube.com/user/Forbes?sub_confirmation=1<br/><br/>Fuel your success with Forbes. Gain unlimited access to premium journalism, including breaking news, groundbreaking in-depth reported stories, daily digests and more. Plus, members get a front-row seat at members-only events with leading thinkers and doers, access to premium video that can help you get ahead, an ad-light experience, early access to select products including NFT drops and more:<br/><br/>https://account.forbes.com/membership/?utm_source=youtube&utm_medium=display&utm_campaign=growth_non-sub_paid_subscribe_ytdescript<br/><br/>Stay Connected<br/>Forbes newsletters: https://newsletters.editorial.forbes.com<br/>Forbes on Facebook: http://fb.com/forbes<br/>Forbes Video on Twitter: http://www.twitter.com/forbes<br/>Forbes Video on Instagram: http://instagram.com/forbes<br/>More From Forbes:http://forbes.com<br/><br/>Forbes covers the intersection of entrepreneurship, wealth, technology, business and lifestyle with a focus on people and success.")
⏲ 2:11 👁 560K
_bethlehem-freestate-south-africa.jpg "Bethlehem, Freestate is a town in the eastern Free State province of South Africa that is situated on the Liebenbergs river (also called Liebenbergs Vlei) along a fertile valley just north of the Rooiberg Mountains on the N5 road. It is the fastest growing town in the Free state province, with its target of being the third largest city after Bloemfontein and Welkom.<br/><br/>#traveladventure #bethlehem #southafrica #travelvlog #holiday #freestate")
⏲ 10:58 👁 175K
_campbell39s-kingdom-1957-adventure92-western-dirk-bogarde-stanley-baker-amp-barbara-murray.jpg "Bruce learns that the valley he inherited from his grandfather is under threat due to a mining company's plan to build a dam. So, he sets out to prove the presence of oil beneath the property.")
⏲ 1:41:50 👁 75K
_camila-mendes-feels-like-a-39festival-pro39.jpg "Camila Mendes has opened up about her plans for the Coachella music festival")
⏲ 1:51 👁 20K
_valley-of-spies--the-whole-other-l-dark-l-no-copyright-music.jpg "No Copyrights, Background music for youtube videos<br/>Track Title : Valley of Spies<br/>Artist : The Whole Other<br/>Genre :Rock<br/>Mood : Dark")
⏲ 3:43 👁 15K
_labour-unveils-plan-to-clamp-down-on-retail-crime.jpg "Shadow home secretary Yvette Cooper claimed Labour would bring in 13,000 more police officers in a bid to revive high streets. Ms Cooper claimed the government had \")
⏲ 1:3 👁 915K
_watch-bird-confuses-police-officers-by-mimicking-siren-sound.jpg "Bird mimics police siren sound as it sits in tree next to police carThames Valley Police")
⏲ 0:38 👁 680K
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_expert-advice-for-getting-a-good-night39s-rest.webp "Expert Advice for Getting , A Good Night's Rest .<br/>'Newsweek' spoke with experts to find <br/>out the secret to getting a good night of sleep. .<br/>Lauri Leadley, clinical sleep educator, founder, <br/>and president of Valley Sleep Center, suggests <br/>avoiding heavy, protein-rich meals before bed time.<br/>Eating a protein-rich heavy meal before bed <br/>can actually cause your body to work harder <br/>to digest the food, which can lead to <br/>discomfort and difficulty falling asleep. , Lauri Leadley, clinical sleep educator, founder and <br/>president of Valley Sleep Center, via 'Newsweek'.<br/>Give your body two hours after <br/>dinner to wind down for sleep, Lauri Leadley, clinical sleep educator, founder and <br/>president of Valley Sleep Center, via 'Newsweek'.<br/>Cali Bahrenfuss, sleep technologist and owner <br/>of Delta Sleep Coaching, says that checking the <br/>clock too frequently can also affect sleep quality.<br/>If you are someone who wakes in the middle <br/>of the night, automatically looks at the clock, <br/>and gets discouraged or frustrated right <br/>away, eliminating the clock from your view <br/>may be a great way to minimize negative <br/>thoughts before they happen, Cali Bahrenfuss, sleep technologist and owner <br/>of Delta Sleep Coaching, via 'Newsweek'.<br/>Bahrenfuss also recommends getting <br/>out of bed if you're not feeling sleepy.<br/>This can help remind your body that the <br/>bed is for sleep only, and it can allow you <br/>to reframe your thoughts from a negative <br/>space into a more relaxed space, Lauri Leadley, clinical sleep educator, founder and <br/>president of Valley Sleep Center, via 'Newsweek'.<br/>Leaving the bedroom and doing a relaxing <br/>activity until you're sleepy again can help <br/>remind your body what the bed is for, Lauri Leadley, clinical sleep educator, founder and <br/>president of Valley Sleep Center, via 'Newsweek'.<br/>According to 'Newsweek' experts, another golden rule is not to <br/>use any devices one hour before bed, as blue light can suppress <br/>melatonin production, necessary for regulating sleep.")
_sneak-peek-at-the-upcoming-episode-of-hallmarks-when-calls-the-heart.webp "Delve into the heartwarming world of Hope Valley with a preview of When Calls the Heart Season 11 Episode 3, inspired by Janette Oke's beloved novel series. Join familiar faces such as Erin Krakow, Chris McNally, Kevin McGarry, Martin Cummins, Jack Wagner, Pascale Hutton, and Kavan Smith as they navigate life's trials and triumphs in this enchanting Hallmark drama. Don't miss the latest episode—stream When Calls the Heart Season 11 now on Hallmark!<br/><br/>When Calls the Heart Cast:<br/><br/>Erin Krakow, Chris McNally, Kevin McGarry, Martin Cummins, Jack Wagner, Pascale Hutton and Kavan Smith<br/><br/>Stream When Calls the Heart Season 11 now on Hallmark!")
_ohio-valley-soaked-by-severe-storms.webp "AccuWeather's Bill Wadell has a look at the flooding and impacts from severe storms that rolled through Ohio, West Virginia and Pennsylvania on April 11.")
_2001-the-double-d-avenger-full-hot-movie.webp "This film, first released in fall 2001, written, produced and directed by cult filmmaker William Winckler, is a campy spoof of \")
_monster-jam-showdown-announcement-trailer-2024-hd.webp "The brand-new official Monster Jam video game, bringing to life the most action-packed motorsports event on four wheels. The game is a new entry in Milestone’s lineup and will be available in 2024 for PlayStation 5, PlayStation 4, Xbox Series X|S, Xbox One, Nintendo Switch, and PC via Steam and Epic Games Store.<br/><br/>Developed with Unreal Engine 5, Monster Jam Showdown takes advantage of cutting-edge technology to create lifelike environments as never seen before in a Milestone game, with lots of graphical details and an unprecedented light system, also empowering gameplay possibilities and the physics system.<br/><br/>As well as enjoying all the action of the official competitions, players will be able to drive the iconic trucks in unique environments facing a variety of events which will make the fun as big and as loud as the sport itself. In particular, the game will feature a total of 66 official Monster Jam trucks (40 trucks will be included in the base game and 26 will be available through free or premium DLCs), and more than 140 paint outs to unlock and apply.<br/><br/>Aiming to create a faithful reproduction of Monster Jam live events, fans will compete in all three categories of venues, namely American Football fields, baseball stadiums and speedways, experiencing rectangular, diamond and oval layouts. Beyond that, players will be able to drive their favorite Monster Jam trucks in three original environments inspired by the American great outdoors: the barren desert of Death Valley, the stunning forests and crystal rivers of Colorado, and the wintry wild mountains of Alaska. From official competitions such as head-to-head racing and freestyle to specially designed events, a total of 10 different game modes will grant a robust mix of arcade experiences both online and offline, including split-screen.<br/><br/>To deliver the feeling and excitement of mastering 1,500 horsepower mechanical machines, Monster Jam Showdown will feature arcade gameplay endowed with comprehensive and customisable driving aids. This way, everyone will be able to dive into the true spirit of Monster Jam by easily performing massive maneuvers and dynamic stunts. At the same time, Milestone’s technology and expertise will ensure truthful physics in order to deliver an approachable yet rewarding gaming experience.<br/><br/>JOIN THE XBOXVIEWTV COMMUNITY<br/>Twitter ► https://twitter.com/xboxviewtv<br/>Facebook ► https://facebook.com/xboxviewtv<br/>YouTube ► http://www.youtube.com/xboxviewtv<br/>Dailymotion ► https://dailymotion.com/xboxviewtv<br/>Twitch ► https://twitch.tv/xboxviewtv<br/>Website ► https://xboxviewtv.com<br/><br/>Note: The #MonsterJamShowdown #Trailer is courtesy of Milestone and Feld Motor Sports. All Rights Reserved. The https://amzo.in are with a purchase nothing changes for you, but you support our work. #XboxViewTV publishes game news and about Xbox and PC games and hardware.")
_this-dolomites-chalet-could-be-your-2026-winter-olympics-vip-pass-124-real-estate-124-forbes.webp "It’s a find that is about to get rarer. As the 2026 Winter Olympics in Italy near, demand for housing from apartments to luxury villas in and around the Dolomites resort town of Cortina d’Ampezzo has exploded.<br/><br/>This makes landing a fully renovated ski-in, ski-out chalet with nearly 11,000 square feet of living space an almost impossible task. However, a villa built in 1939 and updated in 2008 has recently come on the market: Villa Altissima, priced at €20 million or about US $21.7 million.<br/><br/>Set in a prime location at one of the highest points overlooking the valley, the five-floor dwelling features parquet floors, marble-covered bathrooms, wooden walls and high-end furnishings.<br/><br/>Read the full story:<br/>https://www.forbes.com/sites/forbes-global-properties/2024/02/22/dolomites-chalet-could-be-just-the-ticket-for-the-2026-winter-games/ <br/><br/>Subscribe to FORBES: https://www.youtube.com/user/Forbes?sub_confirmation=1<br/><br/>Fuel your success with Forbes. Gain unlimited access to premium journalism, including breaking news, groundbreaking in-depth reported stories, daily digests and more. Plus, members get a front-row seat at members-only events with leading thinkers and doers, access to premium video that can help you get ahead, an ad-light experience, early access to select products including NFT drops and more:<br/><br/>https://account.forbes.com/membership/?utm_source=youtube&utm_medium=display&utm_campaign=growth_non-sub_paid_subscribe_ytdescript<br/><br/>Stay Connected<br/>Forbes newsletters: https://newsletters.editorial.forbes.com<br/>Forbes on Facebook: http://fb.com/forbes<br/>Forbes Video on Twitter: http://www.twitter.com/forbes<br/>Forbes Video on Instagram: http://instagram.com/forbes<br/>More From Forbes:http://forbes.com<br/><br/>Forbes covers the intersection of entrepreneurship, wealth, technology, business and lifestyle with a focus on people and success.")
_bethlehem-freestate-south-africa.webp "Bethlehem, Freestate is a town in the eastern Free State province of South Africa that is situated on the Liebenbergs river (also called Liebenbergs Vlei) along a fertile valley just north of the Rooiberg Mountains on the N5 road. It is the fastest growing town in the Free state province, with its target of being the third largest city after Bloemfontein and Welkom.<br/><br/>#traveladventure #bethlehem #southafrica #travelvlog #holiday #freestate")
_campbell39s-kingdom-1957-adventure92-western-dirk-bogarde-stanley-baker-amp-barbara-murray.webp "Bruce learns that the valley he inherited from his grandfather is under threat due to a mining company's plan to build a dam. So, he sets out to prove the presence of oil beneath the property.")
_camila-mendes-feels-like-a-39festival-pro39.webp "Camila Mendes has opened up about her plans for the Coachella music festival")
_valley-of-spies--the-whole-other-l-dark-l-no-copyright-music.webp "No Copyrights, Background music for youtube videos<br/>Track Title : Valley of Spies<br/>Artist : The Whole Other<br/>Genre :Rock<br/>Mood : Dark")
_labour-unveils-plan-to-clamp-down-on-retail-crime.webp "Shadow home secretary Yvette Cooper claimed Labour would bring in 13,000 more police officers in a bid to revive high streets. Ms Cooper claimed the government had \")
_watch-bird-confuses-police-officers-by-mimicking-siren-sound.webp "Bird mimics police siren sound as it sits in tree next to police carThames Valley Police")
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