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video-output-49816D0A-68B7-4EDD-997A-45AA972BCC38
⏲ 2:24 ✓ 22-May-2024
7 STRIKING BLUE FOODS For Your Arteries And Blood Sugar!
⏲ 16:46 ✓ 22-May-2024
Watermelon Juice - Sharbat Recipe - Refreshing Summer Drink
⏲ 2:9 ✓ 21-May-2024
Cold Coffee Recipe_ How to Make Chocolate Cold Coffee at Home_ Easy Recipe Tutorial
⏲ 1:34 ✓ 21-May-2024
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_video-output-49816d0a-68b7-4edd-997a-45aa972bcc38.jpg "Quick & Refreshing Spicy Asian Cucumber Salad Summer special cucumbersalad recipe by DMAPG <br/><br/>Summer special cucumbersalad recipe by DMAPG<br/><br/>Korean cucumber salad - so good Recipe By DMAPG <br/><br/>asianrecipe,recipe,cooking,asianfood,cook at home,home cooking,food recipes,recipes,food,cook<br/><br/>#saladrecipe #salatrezept #fypシ゚viral #fypage #fyp #tiktok #reels<br/><br/>#village<br/> #india <br/>#viral <br/>#pakistan <br/>#foryoupageofficiall <br/>#myfirstvlog <br/>#foryou <br/> DISCLAIMER-The information provided on this channel is for general purposes only and should NOT be considered as professional advice. All opinions expressed here are my own based on my personal experience and All the content published on this channel is my own creative work and is protected under copyright law and in case you need to use my content for any purpose please write to me.<br/><br/>Cucumber and Carrot Salad<br/><br/>Ingredients:<br/><br/>1 large seedless cucumber, thinly sliced<br/>1 cup julienned carrot slices<br/>1 tbsp avocado oil<br/>2 tbsp rice vinegar<br/>1 tsp sesame oil<br/>2 tsp sugar<br/>2 tsp low sodium soy sauce<br/>2 tbsp minced fresh cilantro<br/>2 tsp toasted sesame seeds<br/>¼ tsp ground ginger<br/>¼ tsp crushed red chili flakes (optional for a spicy kick)<br/>Instructions:<br/><br/>Prepare the Vegetables:<br/>Wash the cucumber and carrots thoroughly. Use a mandoline slicer or a sharp knife to slice the cucumber into thin rounds. Julienne the carrots into thin strips.<br/>Make the Dressing:<br/>In a small bowl, whisk together the avocado oil, rice vinegar, sesame oil, sugar, and soy sauce until the sugar is completely dissolved. Add the ground ginger and, if using, the crushed red chili flakes. This will give the dressing a nice kick of spice.<br/>Combine Salad and Dressing:<br/>In a larger mixing bowl, combine the sliced cucumber and julienned carrots. Pour the dressing over the vegetables and toss gently to coat all the pieces evenly.<br/>Chill and Serve:<br/>Allow the salad to marinate for about 10-15 minutes in the refrigerator before serving. This step helps the flavors meld together and enhances the overall taste of the salad.<br/>Garnish and Serve:<br/>Just before serving, sprinkle the minced fresh cilantro and toasted sesame seeds over the top for added flavor and a touch of elegance.<br/>Tips:<br/><br/>Cucumber Tips: If you are not using a seedless cucumber, you can remove the seeds with a spoon to prevent the salad from becoming too watery.<br/>Carrot Prep: For the best texture, use fresh carrots and julienne them finely. This ensures they absorb the dressing better and mix well with the delicate cucumber slices.<br/>Serving Suggestion: This salad is best served chilled. It can be a refreshing side to grilled meats or a complement to spicy dishes due to its cooling effect.<br/>Storage: This salad is best enjoyed fresh, but y")
_7-striking-blue-foods-for-your-arteries-and-blood-sugar.jpg "7 STRIKING BLUE FOODS For Your Arteries And Blood Sugar!<br/><br/>-----------------------------------------------------------------<br/><br/>► If you're looking for a formula that promotes healthy blood sugar levels while offering other health benefits like...<br/>► PROMOTING HEALTHY BLOOD FLOW AND CIRCULATION<br/>► REDUCING SUGAR AND JUNK FOOD CRAVINGS<br/>► SUPPORT FOR DEEP, REJUVENATING SLEEP<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl<br/><br/>---------------------------------------------------------------------<br/><br/>We want to keep bringing informative research-based videos for you. So if you got value from this video and would like more of it, you can send us a 'Super Thanks' by clicking the Thanks button at the bottom of the video. We would greatly appreciate it. Thank you! :)<br/><br/>---------------------------------------------------------------------<br/><br/>Discover the best blue foods on the planet for your arteries and your blood sugar!<br/><br/>1) Blue elderberries are a great source of powerful antioxidants, including PHENOLIC ACIDS, POLYPHENOLS, FLAVONOLS, ANTHOCYANINS, and PROANTHOCYANIDINS – which can help reduce artery-damaging oxidative stress.<br/><br/>2) Blue tomatoes and blue tomato extract contain PETUNIDINS– anthocyanins which offer even more protection against oxidative stress. Blue tomatoes also give you all the classic benefits of red tomatoes, including their excellent supply of anti-diabetes, pro-heart health B VITAMINS, VITAMIN K, MAGNESIUM, PHOSPHORUS, and POTASSIUM.<br/><br/>3) Lingcod get their blue color by living in shallow waters, where blue/green algae bloom.This fish is extremely high in VITAMIN B12, a.k.a. COBALAMIN – which plays a crucial role in red blood cell formation.Lingcod is also a great source of NIACIN, which has been shown to lower LDL cholesterol and triglycerides.<br/><br/>4) Blue concord grapes give you the polyphenolic compound RESVERATROL – which helps your body produce NITRIC OXIDE.That works to relax blood vessels, thereby lowering blood pressure.<br/><br/>5) Spirulina gets its blue-ish hue from the anti-inflammatory antioxidant PHYCOCYANIN – which has been shown to combat free radical damage and oxidative stress.This can help prevent LDL cholesterol from oxidizing into arterial plaque. <br/><br/>6) Anthocyanin-rich foods, like indigo carrots, supply a good amount of the carotenoid LUTEIN, which is sometimes called “the eye vitamin.”Lutein has been shown to increase blood circulation to the retinas of your eyes, which can help to reduce your risk of age and diabetes-related macular degeneration.<br/><br/>7) Once red cabbage is cooked, it turns blue.Red cabbage is an excellent source of the antioxidant SULFORAPHANE – which has been shown to reduce the risk of plaque formation in the arteries.<br/><br/>---------------------------------------------------------------------<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl")
_watermelon-juice-sharbat-recipe-refreshing-summer-drink.jpg "Here's a refreshing Watermelon Juice (Sharbat) recipe perfect for cooling off on a hot summer day:<br/><br/>Ingredients:<br/><br/>4 cups of watermelon, cubed and seeds removed<br/>1 tablespoon of fresh lime juice<br/>2 tablespoons of sugar or honey (adjust to taste)<br/>1/4 teaspoon of black salt (optional, for a tangy twist)<br/>Fresh mint leaves (for garnish)<br/>Ice cubes<br/>Instructions:<br/><br/>Prepare the Watermelon: Place the watermelon cubes in a blender. Blend until the watermelon is smooth and no chunks remain.<br/><br/>Strain (Optional): If you prefer a smoother juice, strain the watermelon puree through a fine mesh sieve to remove any pulp. This step is optional and based on personal preference.<br/><br/>Add Flavor: Pour the strained watermelon juice back into the blender. Add fresh lime juice, sugar or honey, and black salt (if using). Blend again until all the ingredients are well mixed and the sugar or honey is fully dissolved.<br/><br/>Chill: Add a handful of ice cubes to the blender and blend until the ice is crushed and the juice is chilled.<br/><br/>Serve: Pour the watermelon juice into tall glasses filled with ice cubes.<br/><br/>Garnish: Garnish each glass with fresh mint leaves for an added refreshing touch.<br/><br/>Enjoy: Serve immediately and enjoy this cooling and hydrating watermelon sharbat!<br/><br/>This simple and delicious watermelon juice is perfect for quenching your thirst on a scorching summer day. The combination of sweet watermelon, zesty lime, and a hint of black salt creates a delightful and refreshing drink.")
_cold-coffee-recipe--how-to-make-chocolate-cold-coffee-at-home--easy-recipe-tutorial.jpg "Here's an easy recipe tutorial for making delicious chocolate cold coffee at home:<br/><br/>Ingredients:<br/><br/>1 cup of chilled milk<br/>2 tablespoons of instant coffee powder<br/>2 tablespoons of sugar (adjust to taste)<br/>2 tablespoons of chocolate syrup (plus extra for garnish)<br/>1/4 cup of cold water<br/>Ice cubes<br/>Whipped cream (optional)<br/>Chocolate shavings or cocoa powder (for garnish)<br/>Instructions:<br/><br/>In a small bowl, mix the instant coffee powder and sugar with the cold water until the coffee and sugar dissolve completely. This will create a concentrated coffee mixture.<br/><br/>In a blender, add the chilled milk, coffee mixture, and chocolate syrup. Blend until everything is well combined and frothy.<br/><br/>Add a handful of ice cubes to the blender and blend again until the ice is crushed and the coffee is smooth and cold.<br/><br/>Drizzle some chocolate syrup inside the walls of a tall glass to create a decorative swirl effect.<br/><br/>Pour the blended chocolate cold coffee into the prepared glass.<br/><br/>Top with a generous dollop of whipped cream if desired, and garnish with chocolate shavings or a sprinkle of cocoa powder.<br/><br/>Serve immediately with a straw and enjoy your refreshing homemade chocolate cold coffee!<br/><br/>This simple recipe is perfect for a quick and indulgent treat on a hot day. Adjust the sweetness and chocolate flavor to your preference, and savor every sip!")
_video-output-49816d0a-68b7-4edd-997a-45aa972bcc38.webp "Quick & Refreshing Spicy Asian Cucumber Salad Summer special cucumbersalad recipe by DMAPG <br/><br/>Summer special cucumbersalad recipe by DMAPG<br/><br/>Korean cucumber salad - so good Recipe By DMAPG <br/><br/>asianrecipe,recipe,cooking,asianfood,cook at home,home cooking,food recipes,recipes,food,cook<br/><br/>#saladrecipe #salatrezept #fypシ゚viral #fypage #fyp #tiktok #reels<br/><br/>#village<br/> #india <br/>#viral <br/>#pakistan <br/>#foryoupageofficiall <br/>#myfirstvlog <br/>#foryou <br/> DISCLAIMER-The information provided on this channel is for general purposes only and should NOT be considered as professional advice. All opinions expressed here are my own based on my personal experience and All the content published on this channel is my own creative work and is protected under copyright law and in case you need to use my content for any purpose please write to me.<br/><br/>Cucumber and Carrot Salad<br/><br/>Ingredients:<br/><br/>1 large seedless cucumber, thinly sliced<br/>1 cup julienned carrot slices<br/>1 tbsp avocado oil<br/>2 tbsp rice vinegar<br/>1 tsp sesame oil<br/>2 tsp sugar<br/>2 tsp low sodium soy sauce<br/>2 tbsp minced fresh cilantro<br/>2 tsp toasted sesame seeds<br/>¼ tsp ground ginger<br/>¼ tsp crushed red chili flakes (optional for a spicy kick)<br/>Instructions:<br/><br/>Prepare the Vegetables:<br/>Wash the cucumber and carrots thoroughly. Use a mandoline slicer or a sharp knife to slice the cucumber into thin rounds. Julienne the carrots into thin strips.<br/>Make the Dressing:<br/>In a small bowl, whisk together the avocado oil, rice vinegar, sesame oil, sugar, and soy sauce until the sugar is completely dissolved. Add the ground ginger and, if using, the crushed red chili flakes. This will give the dressing a nice kick of spice.<br/>Combine Salad and Dressing:<br/>In a larger mixing bowl, combine the sliced cucumber and julienned carrots. Pour the dressing over the vegetables and toss gently to coat all the pieces evenly.<br/>Chill and Serve:<br/>Allow the salad to marinate for about 10-15 minutes in the refrigerator before serving. This step helps the flavors meld together and enhances the overall taste of the salad.<br/>Garnish and Serve:<br/>Just before serving, sprinkle the minced fresh cilantro and toasted sesame seeds over the top for added flavor and a touch of elegance.<br/>Tips:<br/><br/>Cucumber Tips: If you are not using a seedless cucumber, you can remove the seeds with a spoon to prevent the salad from becoming too watery.<br/>Carrot Prep: For the best texture, use fresh carrots and julienne them finely. This ensures they absorb the dressing better and mix well with the delicate cucumber slices.<br/>Serving Suggestion: This salad is best served chilled. It can be a refreshing side to grilled meats or a complement to spicy dishes due to its cooling effect.<br/>Storage: This salad is best enjoyed fresh, but y")
_7-striking-blue-foods-for-your-arteries-and-blood-sugar.webp "7 STRIKING BLUE FOODS For Your Arteries And Blood Sugar!<br/><br/>-----------------------------------------------------------------<br/><br/>► If you're looking for a formula that promotes healthy blood sugar levels while offering other health benefits like...<br/>► PROMOTING HEALTHY BLOOD FLOW AND CIRCULATION<br/>► REDUCING SUGAR AND JUNK FOOD CRAVINGS<br/>► SUPPORT FOR DEEP, REJUVENATING SLEEP<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl<br/><br/>---------------------------------------------------------------------<br/><br/>We want to keep bringing informative research-based videos for you. So if you got value from this video and would like more of it, you can send us a 'Super Thanks' by clicking the Thanks button at the bottom of the video. We would greatly appreciate it. Thank you! :)<br/><br/>---------------------------------------------------------------------<br/><br/>Discover the best blue foods on the planet for your arteries and your blood sugar!<br/><br/>1) Blue elderberries are a great source of powerful antioxidants, including PHENOLIC ACIDS, POLYPHENOLS, FLAVONOLS, ANTHOCYANINS, and PROANTHOCYANIDINS – which can help reduce artery-damaging oxidative stress.<br/><br/>2) Blue tomatoes and blue tomato extract contain PETUNIDINS– anthocyanins which offer even more protection against oxidative stress. Blue tomatoes also give you all the classic benefits of red tomatoes, including their excellent supply of anti-diabetes, pro-heart health B VITAMINS, VITAMIN K, MAGNESIUM, PHOSPHORUS, and POTASSIUM.<br/><br/>3) Lingcod get their blue color by living in shallow waters, where blue/green algae bloom.This fish is extremely high in VITAMIN B12, a.k.a. COBALAMIN – which plays a crucial role in red blood cell formation.Lingcod is also a great source of NIACIN, which has been shown to lower LDL cholesterol and triglycerides.<br/><br/>4) Blue concord grapes give you the polyphenolic compound RESVERATROL – which helps your body produce NITRIC OXIDE.That works to relax blood vessels, thereby lowering blood pressure.<br/><br/>5) Spirulina gets its blue-ish hue from the anti-inflammatory antioxidant PHYCOCYANIN – which has been shown to combat free radical damage and oxidative stress.This can help prevent LDL cholesterol from oxidizing into arterial plaque. <br/><br/>6) Anthocyanin-rich foods, like indigo carrots, supply a good amount of the carotenoid LUTEIN, which is sometimes called “the eye vitamin.”Lutein has been shown to increase blood circulation to the retinas of your eyes, which can help to reduce your risk of age and diabetes-related macular degeneration.<br/><br/>7) Once red cabbage is cooked, it turns blue.Red cabbage is an excellent source of the antioxidant SULFORAPHANE – which has been shown to reduce the risk of plaque formation in the arteries.<br/><br/>---------------------------------------------------------------------<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl")
_watermelon-juice-sharbat-recipe-refreshing-summer-drink.webp "Here's a refreshing Watermelon Juice (Sharbat) recipe perfect for cooling off on a hot summer day:<br/><br/>Ingredients:<br/><br/>4 cups of watermelon, cubed and seeds removed<br/>1 tablespoon of fresh lime juice<br/>2 tablespoons of sugar or honey (adjust to taste)<br/>1/4 teaspoon of black salt (optional, for a tangy twist)<br/>Fresh mint leaves (for garnish)<br/>Ice cubes<br/>Instructions:<br/><br/>Prepare the Watermelon: Place the watermelon cubes in a blender. Blend until the watermelon is smooth and no chunks remain.<br/><br/>Strain (Optional): If you prefer a smoother juice, strain the watermelon puree through a fine mesh sieve to remove any pulp. This step is optional and based on personal preference.<br/><br/>Add Flavor: Pour the strained watermelon juice back into the blender. Add fresh lime juice, sugar or honey, and black salt (if using). Blend again until all the ingredients are well mixed and the sugar or honey is fully dissolved.<br/><br/>Chill: Add a handful of ice cubes to the blender and blend until the ice is crushed and the juice is chilled.<br/><br/>Serve: Pour the watermelon juice into tall glasses filled with ice cubes.<br/><br/>Garnish: Garnish each glass with fresh mint leaves for an added refreshing touch.<br/><br/>Enjoy: Serve immediately and enjoy this cooling and hydrating watermelon sharbat!<br/><br/>This simple and delicious watermelon juice is perfect for quenching your thirst on a scorching summer day. The combination of sweet watermelon, zesty lime, and a hint of black salt creates a delightful and refreshing drink.")
_cold-coffee-recipe--how-to-make-chocolate-cold-coffee-at-home--easy-recipe-tutorial.webp "Here's an easy recipe tutorial for making delicious chocolate cold coffee at home:<br/><br/>Ingredients:<br/><br/>1 cup of chilled milk<br/>2 tablespoons of instant coffee powder<br/>2 tablespoons of sugar (adjust to taste)<br/>2 tablespoons of chocolate syrup (plus extra for garnish)<br/>1/4 cup of cold water<br/>Ice cubes<br/>Whipped cream (optional)<br/>Chocolate shavings or cocoa powder (for garnish)<br/>Instructions:<br/><br/>In a small bowl, mix the instant coffee powder and sugar with the cold water until the coffee and sugar dissolve completely. This will create a concentrated coffee mixture.<br/><br/>In a blender, add the chilled milk, coffee mixture, and chocolate syrup. Blend until everything is well combined and frothy.<br/><br/>Add a handful of ice cubes to the blender and blend again until the ice is crushed and the coffee is smooth and cold.<br/><br/>Drizzle some chocolate syrup inside the walls of a tall glass to create a decorative swirl effect.<br/><br/>Pour the blended chocolate cold coffee into the prepared glass.<br/><br/>Top with a generous dollop of whipped cream if desired, and garnish with chocolate shavings or a sprinkle of cocoa powder.<br/><br/>Serve immediately with a straw and enjoy your refreshing homemade chocolate cold coffee!<br/><br/>This simple recipe is perfect for a quick and indulgent treat on a hot day. Adjust the sweetness and chocolate flavor to your preference, and savor every sip!")
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