full body stretch before my tennis class ☺️ Videos (Page 7) - HiFiMov.co

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This is a short clip for my full length BARLATES Stretch Flex Tone Lower workout, which is available through on demand subscription, as a download or to rent here: https://vimeo.com/ondemand/barlatesbodyblitz/nnInstructor's name:Linda StejskalnnType of Workout: Lower BodynnFitness Level: IntermediatennEquipment Needed:chair and matnnTotal Running Time:52 MinutesnnManufacture Year: 19 Aug 2017nnWelcome to the Stretch Flex Tone Series. A set of 3 workouts that will stretch and strengthen you

BARLATES Stretch Flex Tone Lower clip - full workout available on demand, download or rental - link in description

⏲ 1 min 87 sec ✓ 19-Dec-2019

This is a short clip for my full length Overload Training Define workout, which is available through on demand subscription, as a download or to rent here: https://vimeo.com/ondemand/barlatesbodyblitz/nnInstructor's name: Linda StejskalnnType of Workout: Total BodynnFitness Level: Intermediate/advancednnEquipment Needed: light dumbbells, chair, resistance loopnnTotal Running Time: 54 MinutesnnManufacture Year: 31 May 2019nnWelcome to the Overload Training Series, a series of 4 workouts that are

Barlates Overload Training Define clip - full workout available on demand, download or rental - link in description

⏲ 2 min 9 sec ✓ 14-Nov-2019

This is a short clip for my full length BARLATES Stretch Flex Tone Core workout, which is available through on demand subscription, as a download or to rent here: https://vimeo.com/ondemand/barlatesbodyblitz/nnInstructor's name:Linda StejskalnnType of Workout: CorennFitness Level: IntermediatennEquipment Needed:chair and matnnTotal Running Time:52 MinutesnnManufacture Year: 24 Aug 2017nnWelcome to the Stretch Flex Tone Series. A set of 3 workouts that will stretch and strengthen your entir

BARLATES Stretch Flex Tone Core clip - full workout available on demand, download or rental - link in description

⏲ 2 min 4 sec ✓ 19-Dec-2019

Where to begin? Yesterday was the first day back from a great adventure in self-management and self-discovery. Maybe ‘discovery’ is too large a word – deepening physiological self-awareness is a more modest way of describing the experience that the prior ten days brought me. Ten days ago I initiated the start of a yearly 7-day juice-fast. There was also a couple days still further prior in which I had to make up my mind to do it – to mentally accept the discomfort of stopping some routin

the compulsive newyorker – 042118

⏲ 16 min 82 sec ✓ 18-Apr-2018

This is a short clip for my full length BARLATES Chisel It Total Body, which is available through on demand subscription, as a download or to rent here: https://vimeo.com/ondemand/barlatesbodyblitz/nnInstructor's name:Linda StejskalnnType of Workout: Total BodynnFitness Level: Intermediate/ intermediate advancednnEquipment Needed:nonennTotal Running Time:37 MinutesnnManufacture Year: 5 July 2018nnWelcome to the CHISEL IT Series. A set of workouts that will lengthen and strengthen your enti

BARLATES Chisel It Total Body clip - full workout available on demand, download or rental - link in description

⏲ 1 min 85 sec ✓ 25-Dec-2019

This is a short clip for my full length Overload Training Chisel workout, which is available through on demand subscription, as a download or to rent here: https://vimeo.com/ondemand/barlatesbodyblitz/nnInstructor's name: Linda StejskalnnType of Workout: Total BodynnFitness Level: Intermediate/advancednnEquipment Needed: light dumbbells, chair, resistance loopnnTotal Running Time: 54 MinutesnnManufacture Year: 26 May 2019nnWelcome to the Overload Training Series, a series of 4 workouts that are

Barlates Body Blitz Overload Training Chisel clip - full workout available on demand, download or rental - link in description

⏲ 2 min 19 sec ✓ 14-Nov-2019

Here are a few of my favorite stretches for the hips and legs when I need a break from the computer. Check the Free Videos playlist if you'd like to also stretch your neck & shoulders, arms & back, or the full body.nnPlease forgive the crackling of the wind/rain/ice against my window!nn//nnVoici quelques-uns de mes étirements préférés pour les hanches et les jambes lorsque j'ai besoin d'une pause de l'ordinateur. Consultez la liste de lecture des vidéos gratuites si vous souhaitez �

Seated Stretches•Hips & Legs

⏲ 3 min 92 sec ✓ 02-Sep-2021

This is a short clip for my full length BARLATES Chisel It Keep It Low, which is available through on demand subscription, as a download or to rent here: https://vimeo.com/ondemand/barlatesbodyblitz/nnInstructor's name:Linda StejskalnnType of Workout: Total BodynnFitness Level: Intermediate/ intermediate advancednnEquipment Needed:nonennTotal Running Time:30 MinutesnnManufacture Year: 23 July 2018nnWelcome to the CHISEL IT Series. A set of workouts that will lengthen and strengthen your en

BARLATES Chisel It Keep It Low clip - full workout available on demand, download or rental - link in description

⏲ 1 min 24 sec ✓ 25-Dec-2019

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