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_deep-love-love-again-2024-ep-5-chinese-drama-eng-sub.jpg "Deep Love Love Again (2024) ep 5 chinese drama eng sub")
⏲ 11:49 👁 10K
_vegan-weight-gain-5-plant-based-bodybuilder-diet-tips-how-to-include-sea-moss.jpg "If you're struggling to gain weight on a vegan diet, you're not alone. Today, I'll share some effective tips on how you can increase your calorie intake healthily and sustainably.<br/><br/>First, let’s talk about the role of Sea Moss. While Sea Moss is great for minerals, it's not a primary source for weight gain since it reduces the absorption of fat consumed through the presence of fucoxanthin.<br/><br/>Lets focus on calorie-dense vegan foods that can play a part in conjunction with Sea Moss to help you achieve your weight gain goals. Here’s how:<br/><br/>Choose High-Calorie Foods<br/>Opt for calorie-dense foods rather than large volumes of low-calorie fruits and veggies. Some top choices include avocados, nuts, nut butters, quinoa, and legumes like chickpeas and lentils.<br/><br/>Incorporate Healthy Fats and Carbs<br/>Don’t shy away from healthy fats and carbohydrates. Foods like avocados, olive oil, coconut oil, and brown or black rice are great options.<br/><br/>Utilise Smoothies and Shakes<br/>They are a quick and delicious way to pack in calories. You can add ingredients like bananas, nuts, oats, vegan protein powder, and even Sea Moss to enhance their nutritional value without compromising taste.<br/><br/>Be Strategic with Meals<br/>Focus on adding calorie-rich ingredients to your meals. For example, topping your dishes with tahini, using avocado in your salads, or cooking with coconut oil can significantly increase your calorie intake.<br/><br/>Modify Your Eating Habits<br/>Sometimes, increasing your meal size and eating more frequently can help. Also, eating quickly can be advantageous because it allows you to consume more calories before you feel full.<br/><br/>Remember, gaining weight healthily takes time and adjustment. Consult with a Dietitian to tailor a plan that suits your needs and lifestyle.<br/><br/>Time Stamps<br/>00:10 Weight Gain for Vegans<br/>01:02 Sea Moss and Vegan Weight Gain<br/>01:29 Weight Gain Mathematical Principle<br/>03:44 Reasons to Gain Weight<br/>05:51 Vegan Food list to Gain Weight<br/>06:15 Quinoa<br/>07:00 Avocado<br/>08:01 Nuts & Nut Butters<br/>09:11 Rice<br/>10:22 Tahini<br/>11:04 Legumes<br/>12:15 Olive Oil<br/>12:53 Dried Fruits<br/>13:53 Natural Sweeteners<br/>14:33 Processed Carbohydrates<br/>15:49 Home Cooked Desserts<br/>16:31 Plant-Based Protein Powders<br/>17:00 Sea Moss; Vegan Weight Gain<br/>18:21 Shakes and Smoothies - 7 of The Best!<br/>20:02 Tips and Tricks<br/>20:53 Tip 1 - Eat Quickly<br/>21:35 Tip 2 - Use Shakes and Smoothies<br/>22:03 Tip 3 - Avoid Fasting<br/>22:54 Tip 4 - Slow Digesting Protein Snacks<br/>24:32 Tip 5 (Bonus) - Exercise While Gaining Weight<br/>25:34 Conclusion<br/>26:31 Disclaimer<br/><br/>Useful Links<br/> https://www.detoxandcure.com/preparing-sea-moss-for-the-best-results/<br/> https://www.detoxandcure.com/vegan-chocolate-avocado-mousse/<br/> https://www.calculator.net/calorie-calculator.html<br/><br/>⚠️ Disclaimer ⚠️<br/>I am not a medical professional, and the information provided in this video is not intended as medical advice. It is for educational and entertainment purposes only. Always consult with a healthcare professional before making any changes to your diet or health routine")
⏲ 26:39 👁 10K
_bounty-hunter-funny-cartoon-video.jpg "Follow me more || Cartoon Similar Smile Fun <br/>#funnyvideos #funnyreels #trending #cartoonbox #cartoon #shorts #funnymemes #CartoonAnimations #frameorder #usa #usareels<br/><br/>Wait for end")
⏲ 0:37 👁 10K
_fasting-or-breakfast-smothie.jpg "For a fasting-friendly breakfast smoothie, you can make a delicious and nutritious blend using ingredients like:<br/><br/>1. Unsweetened almond milk or coconut water as the base.<br/>2. Leafy greens like spinach or kale for fiber and vitamins.<br/>3. Avocado or nut butter for healthy fats and creaminess.<br/>4. Low-glycemic fruits like berries or half a banana for sweetness.<br/>5. Protein powder or Greek yogurt for protein, if allowed during fasting.<br/>6. Flaxseeds or chia seeds for extra fiber and omega-3 fatty acids.<br/><br/>Simply blend these ingredients together until smooth, and you'll have a satisfying breakfast smoothie that's suitable for fasting periods. Adjust the ingredients based on your preferences and dietary restrictions.")
⏲ 0:30 👁 10K
_lily-allen-was-39cross39-with-elton-john-when-he-didn39t-respond-to-her-letter-39it-was-mean-of-him39.jpg "Lily Allen spent a few years being \")
⏲ 1:40 👁 10K
![[ Hot Drama ] | 【ENG SUB】The CEO disguised herself as a cleaner in order to find out about pests in the company](https://cdn5.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KEacxHGSwEJWXqIykFF1SZF9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_hot-drama-124-eng-subthe-ceo-disguised-herself-as-a-cleaner-in-order-to-find-out-about-pests-in-the-company.jpg "[ Hot Drama ] | 【ENG SUB】The CEO disguised herself as a cleaner in order to find out about pests in the company")
⏲ 4:33:48 👁 105K
_unlucky-woman-funny-cartoon-video.jpg "Follow me more || Cartoon Similar Smile Fun <br/>#funnyvideos #funnyreels #trending #cartoonbox #cartoon #shorts #funnymemes #CartoonAnimations #frameorder #usa #usareels<br/><br/>Wait for end")
⏲ 0:24 👁 30K
_galaxy-fraulein-yuna-ova-2-siren39s-sadness.jpg "Yuna Kagurazaka, a clumsy and sweet 16-year-old girl, had her life drastically changed when she won an intergalactic contest for the person with the purest heart. Now, she is an intergalactic superhero and magical girl known as the Savior of Light. She pilots the mecha El Line to maintain the peace of the universe. But Yuna's entire world is shaken when she is wrongfully accused of destroying a city with El Line. She is captured and taken prisoner by Misaki Ichijouin, a special agent from the Galaxy Alliance. However, Misaki soon realizes that she has been deceived and teams up with the rest of Yuna's friends to free the Savior and save the galaxy before an evil force is restored to power.<br/>")
⏲ 9:0 👁 10K
_balthus-tia39s-radiance-02.jpg "In the village of Le-jeute, all is not well. Over shadowed by the mysterious factory city called Balthus, this peaceful little village are lured into life with the promises of pleasure that await them. But when the workers realize this, its too late to forsake the factory.<br/>")
⏲ 6:7 👁 10K
![[ Hot Drama ] | 【ENG SUB】The CEO disguised herself as a cleaner in order to find out about pests in the company](https://cdn10.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KFQqJnGSwEzAfpzcXGSEIqv9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_hot-drama-124-eng-subthe-ceo-disguised-herself-as-a-cleaner-in-order-to-find-out-about-pests-in-the-company.jpg "[ Hot Drama ] | 【ENG SUB】The CEO disguised herself as a cleaner in order to find out about pests in the company")
⏲ 4:33:48 👁 10K
_a-man-called-horse-1970-best-movie-of-the-1970s.jpg "During the early 1800s, English Lord John Morgan (Richard Harris) is hunting in the Dakotas, but he is captured by a group of Sioux warriors. Morgan's guides are killed, but he is spared by Sioux Chief Yellow Hand (Manu Tupou), who marvels at Morgan's blond hair. Brought to Yellow Hand's tribal village, Morgan has to endure physical abuse and mockery at the hands of women and children who consider him to be a wild horse. Restrained by a rope around his neck, Morgan is given as a gift to an old squaw, Buffalo Cow Head (Dame Judith Anderson), to be her slave and help her with daily chores. In the village, Morgan meets Running Deer (Corinna Tsopei), the beautiful young sister of Chief Yellow Hand. Morgan witnesses the traditional courtship process when Running Deer is asked in marriage by a tribe member who presents Yellow Hand with gifts in return for his sister's hand in marriage. Morgan starts to fall in love with her. Also in the village is half-breed, Batise (Jean Gascon), whose mother was Sioux and father was French. Batise becomes Morgan's friend and interpreter. Batise advises Morgan against escaping citing his own escape attempt when he was re-captured and hamstrung by the savage Sioux. Despite these warnings, Morgan tries to escape several times, but he is re-captured. He decides to bide his time for another escape opportunity. When a rival Shoshone war party approaches the Sioux village, Morgan kills two of the Shoshone scouts, winning the respect of his Sioux captors. Instead of escaping, Morgan plans to learn the ways of the Sioux, become a warrior, and gain his place amongst them. But this would require much more than killing a few Shoshone scouts. Lord John Morgan's true ordeal is just beginning.")
⏲ 1:55:46 👁 10K
_wear-a-helmet-124-funny-cartoon-video.jpg "Follow me more || Cartoon Similar Smile Fun <br/>#funnyvideos #funnyreels #trending #cartoonbox #cartoon #shorts #funnymemes #CartoonAnimations #frameorder #usa #usareels<br/><br/>Wait for end")
⏲ 0:38 👁 10K
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_deep-love-love-again-2024-ep-5-chinese-drama-eng-sub.webp "Deep Love Love Again (2024) ep 5 chinese drama eng sub")
_vegan-weight-gain-5-plant-based-bodybuilder-diet-tips-how-to-include-sea-moss.webp "If you're struggling to gain weight on a vegan diet, you're not alone. Today, I'll share some effective tips on how you can increase your calorie intake healthily and sustainably.<br/><br/>First, let’s talk about the role of Sea Moss. While Sea Moss is great for minerals, it's not a primary source for weight gain since it reduces the absorption of fat consumed through the presence of fucoxanthin.<br/><br/>Lets focus on calorie-dense vegan foods that can play a part in conjunction with Sea Moss to help you achieve your weight gain goals. Here’s how:<br/><br/>Choose High-Calorie Foods<br/>Opt for calorie-dense foods rather than large volumes of low-calorie fruits and veggies. Some top choices include avocados, nuts, nut butters, quinoa, and legumes like chickpeas and lentils.<br/><br/>Incorporate Healthy Fats and Carbs<br/>Don’t shy away from healthy fats and carbohydrates. Foods like avocados, olive oil, coconut oil, and brown or black rice are great options.<br/><br/>Utilise Smoothies and Shakes<br/>They are a quick and delicious way to pack in calories. You can add ingredients like bananas, nuts, oats, vegan protein powder, and even Sea Moss to enhance their nutritional value without compromising taste.<br/><br/>Be Strategic with Meals<br/>Focus on adding calorie-rich ingredients to your meals. For example, topping your dishes with tahini, using avocado in your salads, or cooking with coconut oil can significantly increase your calorie intake.<br/><br/>Modify Your Eating Habits<br/>Sometimes, increasing your meal size and eating more frequently can help. Also, eating quickly can be advantageous because it allows you to consume more calories before you feel full.<br/><br/>Remember, gaining weight healthily takes time and adjustment. Consult with a Dietitian to tailor a plan that suits your needs and lifestyle.<br/><br/>Time Stamps<br/>00:10 Weight Gain for Vegans<br/>01:02 Sea Moss and Vegan Weight Gain<br/>01:29 Weight Gain Mathematical Principle<br/>03:44 Reasons to Gain Weight<br/>05:51 Vegan Food list to Gain Weight<br/>06:15 Quinoa<br/>07:00 Avocado<br/>08:01 Nuts & Nut Butters<br/>09:11 Rice<br/>10:22 Tahini<br/>11:04 Legumes<br/>12:15 Olive Oil<br/>12:53 Dried Fruits<br/>13:53 Natural Sweeteners<br/>14:33 Processed Carbohydrates<br/>15:49 Home Cooked Desserts<br/>16:31 Plant-Based Protein Powders<br/>17:00 Sea Moss; Vegan Weight Gain<br/>18:21 Shakes and Smoothies - 7 of The Best!<br/>20:02 Tips and Tricks<br/>20:53 Tip 1 - Eat Quickly<br/>21:35 Tip 2 - Use Shakes and Smoothies<br/>22:03 Tip 3 - Avoid Fasting<br/>22:54 Tip 4 - Slow Digesting Protein Snacks<br/>24:32 Tip 5 (Bonus) - Exercise While Gaining Weight<br/>25:34 Conclusion<br/>26:31 Disclaimer<br/><br/>Useful Links<br/> https://www.detoxandcure.com/preparing-sea-moss-for-the-best-results/<br/> https://www.detoxandcure.com/vegan-chocolate-avocado-mousse/<br/> https://www.calculator.net/calorie-calculator.html<br/><br/>⚠️ Disclaimer ⚠️<br/>I am not a medical professional, and the information provided in this video is not intended as medical advice. It is for educational and entertainment purposes only. Always consult with a healthcare professional before making any changes to your diet or health routine")
_bounty-hunter-funny-cartoon-video.webp "Follow me more || Cartoon Similar Smile Fun <br/>#funnyvideos #funnyreels #trending #cartoonbox #cartoon #shorts #funnymemes #CartoonAnimations #frameorder #usa #usareels<br/><br/>Wait for end")
_fasting-or-breakfast-smothie.webp "For a fasting-friendly breakfast smoothie, you can make a delicious and nutritious blend using ingredients like:<br/><br/>1. Unsweetened almond milk or coconut water as the base.<br/>2. Leafy greens like spinach or kale for fiber and vitamins.<br/>3. Avocado or nut butter for healthy fats and creaminess.<br/>4. Low-glycemic fruits like berries or half a banana for sweetness.<br/>5. Protein powder or Greek yogurt for protein, if allowed during fasting.<br/>6. Flaxseeds or chia seeds for extra fiber and omega-3 fatty acids.<br/><br/>Simply blend these ingredients together until smooth, and you'll have a satisfying breakfast smoothie that's suitable for fasting periods. Adjust the ingredients based on your preferences and dietary restrictions.")
_lily-allen-was-39cross39-with-elton-john-when-he-didn39t-respond-to-her-letter-39it-was-mean-of-him39.webp "Lily Allen spent a few years being \")
![[ Hot Drama ] | 【ENG SUB】The CEO disguised herself as a cleaner in order to find out about pests in the company](https://cdn5.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KEacxHGSwEJWXqIykFF1SZF9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_hot-drama-124-eng-subthe-ceo-disguised-herself-as-a-cleaner-in-order-to-find-out-about-pests-in-the-company.webp "[ Hot Drama ] | 【ENG SUB】The CEO disguised herself as a cleaner in order to find out about pests in the company")
_unlucky-woman-funny-cartoon-video.webp "Follow me more || Cartoon Similar Smile Fun <br/>#funnyvideos #funnyreels #trending #cartoonbox #cartoon #shorts #funnymemes #CartoonAnimations #frameorder #usa #usareels<br/><br/>Wait for end")
_galaxy-fraulein-yuna-ova-2-siren39s-sadness.webp "Yuna Kagurazaka, a clumsy and sweet 16-year-old girl, had her life drastically changed when she won an intergalactic contest for the person with the purest heart. Now, she is an intergalactic superhero and magical girl known as the Savior of Light. She pilots the mecha El Line to maintain the peace of the universe. But Yuna's entire world is shaken when she is wrongfully accused of destroying a city with El Line. She is captured and taken prisoner by Misaki Ichijouin, a special agent from the Galaxy Alliance. However, Misaki soon realizes that she has been deceived and teams up with the rest of Yuna's friends to free the Savior and save the galaxy before an evil force is restored to power.<br/>")
_balthus-tia39s-radiance-02.webp "In the village of Le-jeute, all is not well. Over shadowed by the mysterious factory city called Balthus, this peaceful little village are lured into life with the promises of pleasure that await them. But when the workers realize this, its too late to forsake the factory.<br/>")
![[ Hot Drama ] | 【ENG SUB】The CEO disguised herself as a cleaner in order to find out about pests in the company](https://cdn10.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KFQqJnGSwEzAfpzcXGSEIqv9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_hot-drama-124-eng-subthe-ceo-disguised-herself-as-a-cleaner-in-order-to-find-out-about-pests-in-the-company.webp "[ Hot Drama ] | 【ENG SUB】The CEO disguised herself as a cleaner in order to find out about pests in the company")
_a-man-called-horse-1970-best-movie-of-the-1970s.webp "During the early 1800s, English Lord John Morgan (Richard Harris) is hunting in the Dakotas, but he is captured by a group of Sioux warriors. Morgan's guides are killed, but he is spared by Sioux Chief Yellow Hand (Manu Tupou), who marvels at Morgan's blond hair. Brought to Yellow Hand's tribal village, Morgan has to endure physical abuse and mockery at the hands of women and children who consider him to be a wild horse. Restrained by a rope around his neck, Morgan is given as a gift to an old squaw, Buffalo Cow Head (Dame Judith Anderson), to be her slave and help her with daily chores. In the village, Morgan meets Running Deer (Corinna Tsopei), the beautiful young sister of Chief Yellow Hand. Morgan witnesses the traditional courtship process when Running Deer is asked in marriage by a tribe member who presents Yellow Hand with gifts in return for his sister's hand in marriage. Morgan starts to fall in love with her. Also in the village is half-breed, Batise (Jean Gascon), whose mother was Sioux and father was French. Batise becomes Morgan's friend and interpreter. Batise advises Morgan against escaping citing his own escape attempt when he was re-captured and hamstrung by the savage Sioux. Despite these warnings, Morgan tries to escape several times, but he is re-captured. He decides to bide his time for another escape opportunity. When a rival Shoshone war party approaches the Sioux village, Morgan kills two of the Shoshone scouts, winning the respect of his Sioux captors. Instead of escaping, Morgan plans to learn the ways of the Sioux, become a warrior, and gain his place amongst them. But this would require much more than killing a few Shoshone scouts. Lord John Morgan's true ordeal is just beginning.")
_wear-a-helmet-124-funny-cartoon-video.webp "Follow me more || Cartoon Similar Smile Fun <br/>#funnyvideos #funnyreels #trending #cartoonbox #cartoon #shorts #funnymemes #CartoonAnimations #frameorder #usa #usareels<br/><br/>Wait for end")
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