Yoga-Mojo - Senior:Gentle Yoga - Unconditional Love - Hanuman from hanuman story Watch Video
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⏲ Duration: 45 min 29 sec ✓ Published: 14-Jan-2021
Description: Unconditional Love - Anjana - HanumannPractice begins with two mantras:Namah Parvati Pataye, Hara Hara, Hara Hara, Maha Dev andnOm Hum Hanumate Vijayam - nnYoga-Mojo’s Awakening Sequence with a focus on shoulders.Introduction to Abhaya Mudra - Gesture of Fearlessness. We are on our knees in this practice so having a blanket beneath the knees may be helpful.nnTable Top Pose to Cat/Cow Pose.Supported Cobra Pose/Sphinx to a prone stretch and Cobra Pose / Bhujangasana.A moment to pause i
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)