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_cook-it-up-with-upen-patel.jpg "Upen Patel is not just easy on the eyes but is also a ridiculously good looking cook. As Pinkvilla asked him to put his chef hat on he cooked it up and made delicious Mustard Bake Chicken along with steamed veggies on the side. nnUpen revealed how his six pack abs do not come easy and take dedication and effort to maintain. Hence, he picked his favourite dish out of his healthy cookbook and generously shared the recipe with us. nnWatch on to see how Upen likes to cook his Mustard Bake Chicken up")
⏲ 5 min 22 sec ✓ 08-Jun-2017
_how-to-get-six-pack-abs-124-ab-training-science-explained-ft-christian-guzman.jpg "Jeff Nippard")
⏲ 10 minutes 58 seconds 👁 2.9M
_6-pack-abs-workout-124-3-weeks-challenge.jpg "Chloe Ting")
⏲ 11 minutes 7 seconds 👁 9.7M
_part-1-how-to-get-six-pack-abs-rob-riches-simplyshredded-com.jpg "Part 1: How To Get Six Pack Abs - Rob Riches - nnhttp://www.Simplyshredded.com")
⏲ 3 min 88 sec ✓ 31-Mar-2011
_do-this-everyday-in-2024-for-6-pack-abs.jpg "CHRIS HERIA")
⏲ 10 minutes 59 seconds 👁 989.7K
_15-min-sixpack-workout-intense-ab-workout-no-equipment-i-pamela-reif.jpg "Pamela Reif")
⏲ 15 minutes 41 seconds 👁 15.8M
_8-min-abs-workout-how-to-have-six-pack-hd-version.jpg "8 Min Abs Workout, how to have six pack( HD Version ) from how to six pack abs 3d")
⏲ 4 min 95 sec ✓ 14-Jul-2012
_10-min-sixpack-workout-no-equipment-124-pamela-reif.jpg "Pamela Reif")
⏲ 10 minutes 22 seconds 👁 29M
_complete-30-min-abs-workout-124-follow-along.jpg "THENX")
⏲ 33 minutes 27 seconds 👁 4.6M
_how-do-you-lose-weight-fast.jpg "Do you want to slim down fast for that beach vacation or high school reunion? While there are many things you can do to shed pounds, losing weight too quickly, like any sudden change to your body, can be dangerous. While fad diets, diet pills, and fasting may indeed induce rapid weight loss, these methods can cause you to get gallstones, start losing muscle and hair and may also injure your heart and other organs fairly quickly. The best solution? Do not go for an overnight miracle. Instead, fol")
⏲ 84 sec ✓ 21-May-2011
_10-min-killer-sixpack-super-hard-ab-workout-no-equipment-i-pamela-reif.jpg "Pamela Reif")
⏲ 10 minutes 4 seconds 👁 12.2M
_5-min-daily-intense-six-pack-abs-100-results-rowan-row.jpg "Rowan Row")
⏲ 6 minutes 20 seconds 👁 609.1K
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_cook-it-up-with-upen-patel.webp "Upen Patel is not just easy on the eyes but is also a ridiculously good looking cook. As Pinkvilla asked him to put his chef hat on he cooked it up and made delicious Mustard Bake Chicken along with steamed veggies on the side. nnUpen revealed how his six pack abs do not come easy and take dedication and effort to maintain. Hence, he picked his favourite dish out of his healthy cookbook and generously shared the recipe with us. nnWatch on to see how Upen likes to cook his Mustard Bake Chicken up")
_how-to-get-six-pack-abs-124-ab-training-science-explained-ft-christian-guzman.webp "Jeff Nippard")
_6-pack-abs-workout-124-3-weeks-challenge.webp "Chloe Ting")
_part-1-how-to-get-six-pack-abs-rob-riches-simplyshredded-com.webp "Part 1: How To Get Six Pack Abs - Rob Riches - nnhttp://www.Simplyshredded.com")
_do-this-everyday-in-2024-for-6-pack-abs.webp "CHRIS HERIA")
_15-min-sixpack-workout-intense-ab-workout-no-equipment-i-pamela-reif.webp "Pamela Reif")
_8-min-abs-workout-how-to-have-six-pack-hd-version.webp "8 Min Abs Workout, how to have six pack( HD Version ) from how to six pack abs 3d")
_10-min-sixpack-workout-no-equipment-124-pamela-reif.webp "Pamela Reif")
_complete-30-min-abs-workout-124-follow-along.webp "THENX")
_how-do-you-lose-weight-fast.webp "Do you want to slim down fast for that beach vacation or high school reunion? While there are many things you can do to shed pounds, losing weight too quickly, like any sudden change to your body, can be dangerous. While fad diets, diet pills, and fasting may indeed induce rapid weight loss, these methods can cause you to get gallstones, start losing muscle and hair and may also injure your heart and other organs fairly quickly. The best solution? Do not go for an overnight miracle. Instead, fol")
_10-min-killer-sixpack-super-hard-ab-workout-no-equipment-i-pamela-reif.webp "Pamela Reif")
_5-min-daily-intense-six-pack-abs-100-results-rowan-row.webp "Rowan Row")
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