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_leeds-united39s-wembley-play-off-heartache-barnsley-put-their-faith-in-darrell-clarke-and-how-sheffield-wednesday-can-ke.webp "In the last podcast of the 2023-24 campaign, YP football writers Leon Wobschall and Stuart Rayner get together with host Mark Singleton to discuss the final talking points of the season. <br/><br/>They start at Wembley and yet more play-off heartache for Leeds United who were edged out by Southampton in the Championship play-off final, missing out on an immediate return to the Premier League in the process. <br/><br/>The appointment of Darrell Clarke as Barnsley’s new boss also comes up for discussion, as does the best way for Sheffield Wednesday to keep head coach Danny Rohl sweet over the coming months after the two came to agreement on his future at Hillsborough. <br/><br/>Finally, they discuss what we can expect over the close season from our 11 EFL clubs – with no representative in the top-flight during 2024-25.")
_best-of-sunny-leone-full-album-124-25-songs-video-jukebox.webp "Zee Music Company")
_dekhega-raja-trailer-full-video-song-124-mastizaade-124-sunny-leone-tusshar-kapoor-vir-das-124-t-series.webp "T-Series")
⏲ 3 minutes 10 seconds 👁 68.7M
_met-office-afternoon-weather-forecast-0392-0692-24-largely-dry-but-cloudy.webp "This afternoon will be largely dry, with cloudy skies for many, excluding Scotland that will be able to see sunny spells during the day. Showers are going to be possible over northwestern England, North Ireland and the far north of Scotland. Breezy conditions specially is the north. – This is the Met Office UK Weather forecast for the afternoon of 03/06/24. Bringing you today’s weather forecast is Alex Burkill.")
_baby-doll-full-video-song-ragini-mms-2-124-sunny-leone-124-meet-bros-anjjan-feat-kanika-kapoor.webp "T-Series")
⏲ 3 minutes 22 seconds 👁 93.1M
_aao-na-124-kuch-kuch-locha-hai-124-sunny-leone-124-arko-124-ankit-tiwari-124shraddha-pandit-124-jane-do-na-paas.webp "Zee Music Company")
⏲ 3 minutes 49 seconds 👁 22.9M
_asawa-ng-asawa-ko-will-the-manansalas-succeed-in-their-mission-full-episode-78-may-29-2024.webp "Aired (May 29, 2024): As the Manansalas proceeded with their mission to save Tori (Kzhoebe Nicole Baker), Leon (Joem Bascon) and Jordan (Rayver Cruz) failed to retrieve the child. So, without a second thought, Cristy (Jasmine Curtis-Smith) decides to act on her own to save her daughter. #GMANetwork #GMADrama #Kapuso")
⏲ 24:24 👁 39.8M
_paani-wala-dance-sunny-leone-full-video-124-kuch-kuch-locha-hai-124-ikka-124-arko-124-intense.webp "Zee Music Company")
⏲ 4 minutes 7 seconds 👁 69.9M
_jackpot-full-hindi-movie-124-sunny-leone-sachiin-joshi-naseeruddin-shah-124-bollywood-thriller-movies.webp "Movie Hub")
⏲ 1 hour 24 minutes 2 seconds 👁 728.2K
![The top 30 simple things that make us smile include a kind gesture from a stranger, waking up on a sunny morning – and seeing an elderly couple holding hands.<br/><br/>A study of 2,000 adults found seeing a loved one get good news, receiving a surprise gift and getting a hug also feature on the list.<br/><br/>While others experience the same joy after getting into bed with freshly washed sheets, seeing an old friend and watching a puppy.<br/><br/>But for 46 per cent of people, simply having someone smile at you makes you feel happy, with 65 per cent of adults saying that it improves their mood.<br/><br/>That positive boost lasts for an average of more than 13 minutes, leaving them more likely to be kinder to others (37 per cent), more motivated (19 per cent) or make a bold decision (nine per cent).<br/><br/>Bupa Dental Care [https://www.bupa.co.uk/dental/dental-care] commissioned the research as part of National Smile Month, to highlight the benefits the friendly gesture can have.<br/><br/>However, an experiment saw just 21 per cent of adults return the friendly gesture from a stranger.<br/><br/>During a two-hour period, actress Zara Naeem smiled at 112 different people as they walked past her - with only 24 replying with the same expression.<br/><br/>Psychologist, Jo Hemmings, said: “When we smile, a number of psychological and physiological changes occur that impact both ourselves and those around us.<br/><br/>“Smiling releases endorphins, dopamine and serotonin – hormones which improve our mood and our sense of well-being – and also reduces cortisol, our stress hormone, making us feel less anxious and more relaxed.<br/><br/>“A genuine and spontaneous smile which reaches our eyes – known as the Duchenne smile – can also lower our blood pressure and boost our immune system, by increasing our production of white blood cells.<br/><br/>“Smiles also have a positive effect on those around us, by reinforcing friendship, kindness and social bonding as well as having a contagious effect, creating positivity in those on the receiving end of a smile.”<br/><br/>The research also found the average adult claims to smile at a stranger five times a week – but 16 per cent admit they rarely or never return the gesture.<br/><br/>Of these, a third blame it on simply being lost in their own thoughts and not paying attention to what is happening around them, while 20 per cent put it down to being in a rush.<br/><br/>But 27 per cent avoid smiling at others over fears they will ‘look weird’ and 14 per cent are too embarrassed.<br/><br/>However, when a stranger smiles at them, half of adults feel happy and 32 per cent feel uplifted.<br/><br/>Others feel comforted (11 per cent), ‘warm and fuzzy’ (15 per cent) and confident (11 per cent).<br/><br/>Less than one in 10 felt a negative emotion, such as confused (eight per cent) or sceptical (nine per cent). <br/><br/>Despite this, less than half (48 per cent) always return a smile from a stranger, with 34 per cent of those worried the grin was not meant for them.<br/><br/>While 32 per cent claim to be so surprised by the gesture that they don’t react quick enough.](https://cdn9.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KHQMEGGSwGyOKMmOmM_gWZl9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_study-reveals-the-top-30-simple-things-that-make-us-smile.webp "The top 30 simple things that make us smile include a kind gesture from a stranger, waking up on a sunny morning – and seeing an elderly couple holding hands.<br/><br/>A study of 2,000 adults found seeing a loved one get good news, receiving a surprise gift and getting a hug also feature on the list.<br/><br/>While others experience the same joy after getting into bed with freshly washed sheets, seeing an old friend and watching a puppy.<br/><br/>But for 46 per cent of people, simply having someone smile at you makes you feel happy, with 65 per cent of adults saying that it improves their mood.<br/><br/>That positive boost lasts for an average of more than 13 minutes, leaving them more likely to be kinder to others (37 per cent), more motivated (19 per cent) or make a bold decision (nine per cent).<br/><br/>Bupa Dental Care [https://www.bupa.co.uk/dental/dental-care] commissioned the research as part of National Smile Month, to highlight the benefits the friendly gesture can have.<br/><br/>However, an experiment saw just 21 per cent of adults return the friendly gesture from a stranger.<br/><br/>During a two-hour period, actress Zara Naeem smiled at 112 different people as they walked past her - with only 24 replying with the same expression.<br/><br/>Psychologist, Jo Hemmings, said: “When we smile, a number of psychological and physiological changes occur that impact both ourselves and those around us.<br/><br/>“Smiling releases endorphins, dopamine and serotonin – hormones which improve our mood and our sense of well-being – and also reduces cortisol, our stress hormone, making us feel less anxious and more relaxed.<br/><br/>“A genuine and spontaneous smile which reaches our eyes – known as the Duchenne smile – can also lower our blood pressure and boost our immune system, by increasing our production of white blood cells.<br/><br/>“Smiles also have a positive effect on those around us, by reinforcing friendship, kindness and social bonding as well as having a contagious effect, creating positivity in those on the receiving end of a smile.”<br/><br/>The research also found the average adult claims to smile at a stranger five times a week – but 16 per cent admit they rarely or never return the gesture.<br/><br/>Of these, a third blame it on simply being lost in their own thoughts and not paying attention to what is happening around them, while 20 per cent put it down to being in a rush.<br/><br/>But 27 per cent avoid smiling at others over fears they will ‘look weird’ and 14 per cent are too embarrassed.<br/><br/>However, when a stranger smiles at them, half of adults feel happy and 32 per cent feel uplifted.<br/><br/>Others feel comforted (11 per cent), ‘warm and fuzzy’ (15 per cent) and confident (11 per cent).<br/><br/>Less than one in 10 felt a negative emotion, such as confused (eight per cent) or sceptical (nine per cent). <br/><br/>Despite this, less than half (48 per cent) always return a smile from a stranger, with 34 per cent of those worried the grin was not meant for them.<br/><br/>While 32 per cent claim to be so surprised by the gesture that they don’t react quick enough.")
_39desi-look39-video-song-124-sunny-leone-124-kanika-kapoor-124-ek-paheli-leela.webp "T-Series")
⏲ 2 minutes 12 seconds 👁 23.1M
_main-adhoora-124-beiimaan-love124-sunny-leone-124-aakanksha-sharma-sanjiv-darshan.webp "Zee Music Company")
⏲ 4 minutes 2 seconds 👁 77.1M
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