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Adding one ingredient food can help protect your heart, nutrition expert saysJust One Thing - with Michael Mosley

How adding this simple ingredient to your food can protect your heart

⏲ 0:53 👁 88.8M

VMI Sports

The Truth About L-Carnitine 3000 for Fat Loss

⏲ 45 seconds 👁 2.4K

Renaissance Periodization

Supplements | Nutrition Myths #6

⏲ 12 minutes 13 seconds 👁 118.2K

Credit: SWNS / Jonathan Griffiths<br/><br/>A bodybuilder on a carnivore diet eats a block of butter a day and says food is for “function” - not “enjoyment”.<br/><br/>Jonathan Griffiths, 28, has been eating a completely animal-based diet for the last four years.<br/><br/>He eats 700g of meat, half a litre of raw milk, 100g of cheese and four eggs a day.<br/><br/>He avoids any fruit and vegetables and credits the diet for making him “stronger” and improving his health.<br/><br/>Jonathan, a content creator and nutrition consultant, from Bournemouth, Dorset, said: “It’s more eating to function rather than eating for enjoyment.

⏲ 2:20 👁 69.9M

Renaissance Periodization

Supplements and Hydration

⏲ 14 minutes 1 second 👁 115.6K

Peter Attia MD

276 ‒ Special episode: Peter on longevity, supplements, protein, fasting, apoB, statins, & more

⏲ 1 hour 24 minutes 17 seconds 👁 161.1K

Credit: SWNS / Jonathan Griffiths<br/><br/>A bodybuilder on a carnivore diet eats a block of butter a day and says food is for “function” - not “enjoyment”.<br/><br/>Jonathan Griffiths, 28, has been eating a completely animal-based diet for the last four years.<br/><br/>He eats 700g of meat, half a litre of raw milk, 100g of cheese and four eggs a day.<br/><br/>He avoids any fruit and vegetables and credits the diet for making him “stronger” and improving his health.<br/><br/>Jonathan, a content creator and nutrition consultant, from Bournemouth, Dorset, said: “It’s more eating to function rather than eating for enjoyment.<br/><br/>“I still enjoy food but I don’t have that craving.<br/><br/>“I don’t get hangry any more.\

⏲ 2:20 👁 235K

musclemonsters

13 Things No One Tells You About Creatine

⏲ 13 minutes 48 seconds 👁 617.8K

Renaissance Periodization

The Best Supplements For Muscle Growth And Health

⏲ 30 minutes 57 seconds 👁 867.2K

In this video, we're joined by Golf Monthly Top 50 Coach Alex Elliott to talk you through some vital things to remember before playing a competition round of golf. From your practice routine to your nutrition, these tips should allow you to play your best golf next time you've got a card in your pocket.

Things Golfers Forget To Do Before A Competition

⏲ 8:9 👁 1.4M

Renaissance Periodization

Supplements and Hydration |Fat Loss Dieting Made Simple #5

⏲ 9 minutes 42 seconds 👁 71.6K

Thomas DeLauer

Creatine Scientist Explains 9 “Dangers” of Using Creatine - What to Believe

⏲ 17 minutes 23 seconds 👁 118.9K

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